| June 2024 |
| Wed 26th: |
556 *
|
17%
|
fat: 29.15g |
| |
protein: 30.42g |
| |
carbs: 44.65g |
|
-
|
-
|
| April 2020 |
| Thu 16th: |
223 *
|
7%
|
fat: 11.16g |
| |
protein: 9.72g |
| |
carbs: 20.56g |
|
-
|
-
|
| Fri 3rd: |
1731 *
|
54%
|
fat: 72.91g |
| |
protein: 63.77g |
| |
carbs: 220.27g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
22 *
|
1%
|
fat: 0.25g |
| |
protein: 1.08g |
| |
carbs: 4.82g |
|
-
|
-
|
| Wed 19th: |
449 *
|
14%
|
fat: 12.28g |
| |
protein: 20.20g |
| |
carbs: 63.71g |
|
-
|
-
|
| Tue 18th: |
1069 *
|
33%
|
fat: 41.13g |
| |
protein: 34.43g |
| |
carbs: 133.35g |
|
-
|
-
|
| Mon 17th: |
1910 *
|
60%
|
fat: 95.89g |
| |
protein: 90.09g |
| |
carbs: 207.40g |
|
-
|
-
|
| March 2019 |
| Thu 14th: |
1136 *
|
36%
|
fat: 53.51g |
| |
protein: 70.94g |
| |
carbs: 90.36g |
|
-
|
-
|
| Wed 13th: |
1398 *
|
44%
|
fat: 87.48g |
| |
protein: 67.39g |
| |
carbs: 89.74g |
|
-
|
-
|
| Sat 9th: |
1364 *
|
43%
|
fat: 63.29g |
| |
protein: 58.22g |
| |
carbs: 146.87g |
|
-
|
-
|
| Fri 8th: |
1046 *
|
33%
|
fat: 62.26g |
| |
protein: 57.70g |
| |
carbs: 65.40g |
|
-
|
-
|
| Thu 7th: |
1272 *
|
40%
|
fat: 65.19g |
| |
protein: 52.28g |
| |
carbs: 125.44g |
|
-
|
-
|
| Wed 6th: |
1345 *
|
42%
|
fat: 50.76g |
| |
protein: 92.86g |
| |
carbs: 133.50g |
|
3469*
|
 2124
|
| Tue 5th: |
2399 *
|
75%
|
fat: 128.70g |
| |
protein: 116.33g |
| |
carbs: 197.82g |
|
-
|
-
|
| Mon 4th: |
1041 *
|
33%
|
fat: 31.73g |
| |
protein: 57.20g |
| |
carbs: 135.94g |
|
3401*
|
2360
|
| Sun 3rd: |
908 *
|
28%
|
fat: 30.01g |
| |
protein: 47.66g |
| |
carbs: 113.10g |
|
3401*
|
2493
|
| Sat 2nd: |
1053 *
|
33%
|
fat: 32.49g |
| |
protein: 65.91g |
| |
carbs: 126.09g |
|
-
|
-
|
| Fri 1st: |
1003 *
|
31%
|
fat: 24.76g |
| |
protein: 45.69g |
| |
carbs: 152.03g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1737 *
|
54%
|
fat: 82.78g |
| |
protein: 84.58g |
| |
carbs: 179.45g |
|
-
|
-
|
| Wed 27th: |
910 *
|
28%
|
fat: 35.22g |
| |
protein: 46.29g |
| |
carbs: 106.10g |
|
3649*
|
2739
|
