| May 2024 |
| Sat 18th: |
546 *
|
50%
|
fat: 20.39g |
| |
protein: 48.45g |
| |
carbs: 39.65g |
|
-
|
-
|
| Fri 17th: |
840 *
|
76%
|
fat: 33.60g |
| |
protein: 78.04g |
| |
carbs: 51.69g |
|
1926*
|
 1086
|
| Thu 16th: |
619 *
|
56%
|
fat: 10.51g |
| |
protein: 99.43g |
| |
carbs: 27.03g |
|
-
|
-
|
| Wed 15th: |
947 *
|
86%
|
fat: 46.80g |
| |
protein: 54.55g |
| |
carbs: 78.65g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
909 *
|
83%
|
fat: 31.41g |
| |
protein: 87.30g |
| |
carbs: 77.10g |
|
2373*
|
1464
|
| Sun 28th: |
-
|
-
|
|
1904*
|
-
|
| Sat 27th: |
-
|
-
|
|
2329*
|
-
|
| Fri 26th: |
-
|
-
|
|
2437*
|
-
|
| Thu 25th: |
-
|
-
|
|
2266*
|
-
|
| Wed 24th: |
947 *
|
86%
|
fat: 42.83g |
| |
protein: 74.56g |
| |
carbs: 66.80g |
|
1983*
|
1036
|
| Tue 23rd: |
1123 *
|
102%
|
fat: 59.35g |
| |
protein: 91.94g |
| |
carbs: 56.02g |
|
1578*
|
455
|
| Mon 22nd: |
807 *
|
73%
|
fat: 30.60g |
| |
protein: 95.86g |
| |
carbs: 37.08g |
|
2042*
|
1235
|
| Sat 20th: |
-
|
-
|
|
1878*
|
-
|
| Fri 19th: |
-
|
-
|
|
2000*
|
-
|
| Thu 18th: |
965 *
|
88%
|
fat: 34.80g |
| |
protein: 91.27g |
| |
carbs: 67.20g |
|
2041*
|
1076
|
| Wed 17th: |
-
|
-
|
|
1870*
|
-
|
| Tue 16th: |
1013 *
|
92%
|
fat: 47.68g |
| |
protein: 91.85g |
| |
carbs: 51.68g |
|
2020*
|
1007
|
| Mon 15th: |
765 *
|
70%
|
fat: 16.38g |
| |
protein: 82.52g |
| |
carbs: 72.24g |
|
1863*
|
1098
|
| Sun 14th: |
-
|
-
|
|
1723*
|
-
|
| Sat 13th: |
-
|
-
|
|
2227*
|
-
|
| Fri 12th: |
-
|
-
|
|
1976*
|
-
|
| Thu 11th: |
-
|
-
|
|
1689*
|
-
|
| Wed 10th: |
-
|
-
|
|
2059*
|
-
|
