| April 2024 |
| Tue 2nd: |
1824 *
|
96%
|
fat: 59.04g |
| |
protein: 74.03g |
| |
carbs: 244.79g |
|
-
|
-
|
| Mon 1st: |
1048 *
|
55%
|
fat: 35.60g |
| |
protein: 31.00g |
| |
carbs: 145.99g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1333 *
|
70%
|
fat: 84.03g |
| |
protein: 67.56g |
| |
carbs: 78.28g |
|
-
|
-
|
| Wed 27th: |
1371 *
|
72%
|
fat: 59.22g |
| |
protein: 43.42g |
| |
carbs: 172.62g |
|
-
|
-
|
| Tue 26th: |
1465 *
|
77%
|
fat: 53.19g |
| |
protein: 101.62g |
| |
carbs: 121.79g |
|
-
|
-
|
| Mon 25th: |
1221 *
|
64%
|
fat: 49.93g |
| |
protein: 84.02g |
| |
carbs: 87.53g |
|
-
|
-
|
| Sun 24th: |
1559 *
|
82%
|
fat: 78.93g |
| |
protein: 56.90g |
| |
carbs: 160.78g |
|
-
|
-
|
| Sat 23rd: |
2147 *
|
113%
|
fat: 105.71g |
| |
protein: 48.61g |
| |
carbs: 249.97g |
|
-
|
-
|
| Thu 21st: |
1125 *
|
59%
|
fat: 57.22g |
| |
protein: 62.33g |
| |
carbs: 89.23g |
|
-
|
-
|
| Wed 20th: |
1044 *
|
55%
|
fat: 68.77g |
| |
protein: 70.56g |
| |
carbs: 32.13g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
1661 *
|
98%
|
fat: 81.09g |
| |
protein: 63.19g |
| |
carbs: 166.22g |
|
-
|
-
|
| Thu 19th: |
1802 *
|
106%
|
fat: 96.58g |
| |
protein: 81.25g |
| |
carbs: 147.25g |
|
-
|
-
|
| Wed 18th: |
931 *
|
55%
|
fat: 49.28g |
| |
protein: 49.58g |
| |
carbs: 74.75g |
|
-
|
-
|
| Tue 17th: |
1120 *
|
66%
|
fat: 61.12g |
| |
protein: 84.03g |
| |
carbs: 58.86g |
|
-
|
-
|
| Mon 16th: |
437 *
|
26%
|
fat: 25.34g |
| |
protein: 25.94g |
| |
carbs: 25.75g |
|
-
|
-
|
| Sun 15th: |
1707 *
|
100%
|
fat: 81.76g |
| |
protein: 58.89g |
| |
carbs: 189.58g |
|
-
|
-
|
| Sat 14th: |
579 *
|
34%
|
fat: 28.21g |
| |
protein: 27.17g |
| |
carbs: 56.63g |
|
-
|
-
|
| Fri 13th: |
1359 *
|
80%
|
fat: 47.70g |
| |
protein: 46.00g |
| |
carbs: 198.95g |
|
-
|
-
|
| Thu 12th: |
541 *
|
32%
|
fat: 31.58g |
| |
protein: 30.31g |
| |
carbs: 32.47g |
|
-
|
-
|
| Wed 11th: |
2918 *
|
172%
|
fat: 134.14g |
| |
protein: 83.44g |
| |
carbs: 351.19g |
|
-
|
-
|
