| July 2024 |
| Tue 30th: |
1437 *
|
96%
|
fat: 80.51g |
| |
protein: 152.04g |
| |
carbs: 25.21g |
|
-
|
-
|
| Mon 29th: |
1661 *
|
111%
|
fat: 69.20g |
| |
protein: 140.20g |
| |
carbs: 145.99g |
|
-
|
-
|
| Sun 28th: |
1181 *
|
79%
|
fat: 43.96g |
| |
protein: 102.86g |
| |
carbs: 118.66g |
|
-
|
-
|
| Sat 27th: |
2050 *
|
137%
|
fat: 141.89g |
| |
protein: 153.77g |
| |
carbs: 58.09g |
|
-
|
-
|
| Fri 26th: |
2369 *
|
158%
|
fat: 152.64g |
| |
protein: 192.05g |
| |
carbs: 76.77g |
|
-
|
-
|
| Thu 25th: |
2010 *
|
134%
|
fat: 108.24g |
| |
protein: 174.80g |
| |
carbs: 93.51g |
|
-
|
-
|
| Wed 24th: |
1658 *
|
111%
|
fat: 87.07g |
| |
protein: 130.94g |
| |
carbs: 85.99g |
|
-
|
-
|
| Tue 23rd: |
1697 *
|
113%
|
fat: 76.58g |
| |
protein: 135.18g |
| |
carbs: 135.06g |
|
-
|
-
|
| Mon 22nd: |
2011 *
|
134%
|
fat: 80.60g |
| |
protein: 136.75g |
| |
carbs: 200.94g |
|
-
|
-
|
| Sun 21st: |
1224 *
|
82%
|
fat: 34.64g |
| |
protein: 107.42g |
| |
carbs: 131.73g |
|
-
|
-
|
| Thu 18th: |
1266 *
|
84%
|
fat: 71.06g |
| |
protein: 94.57g |
| |
carbs: 65.85g |
|
-
|
-
|
| Wed 17th: |
1631 *
|
109%
|
fat: 76.94g |
| |
protein: 117.20g |
| |
carbs: 121.84g |
|
-
|
-
|
| Tue 16th: |
1168 *
|
78%
|
fat: 40.72g |
| |
protein: 113.52g |
| |
carbs: 103.14g |
|
-
|
-
|
| Mon 15th: |
1694 *
|
113%
|
fat: 69.86g |
| |
protein: 129.52g |
| |
carbs: 145.57g |
|
-
|
-
|
| Sun 14th: |
1626 *
|
108%
|
fat: 59.97g |
| |
protein: 118.81g |
| |
carbs: 158.37g |
|
-
|
-
|
| Sat 13th: |
1149 *
|
77%
|
fat: 40.44g |
| |
protein: 60.23g |
| |
carbs: 150.54g |
|
-
|
-
|
| Thu 11th: |
2092 *
|
139%
|
fat: 84.33g |
| |
protein: 96.30g |
| |
carbs: 242.35g |
|
-
|
-
|
| Wed 10th: |
1263 *
|
84%
|
fat: 41.68g |
| |
protein: 104.29g |
| |
carbs: 129.55g |
|
-
|
-
|
| Tue 9th: |
1563 *
|
104%
|
fat: 64.24g |
| |
protein: 97.36g |
| |
carbs: 154.37g |
|
-
|
-
|
| Mon 8th: |
1126 *
|
75%
|
fat: 52.27g |
| |
protein: 103.43g |
| |
carbs: 66.76g |
|
-
|
-
|
