| January 2024 |
| Mon 29th: |
230 *
|
19%
|
fat: 7.50g |
| |
protein: 17.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
2323 *
|
194%
|
fat: 48.66g |
| |
protein: 77.00g |
| |
carbs: 392.71g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
1963 *
|
164%
|
fat: 95.62g |
| |
protein: 39.60g |
| |
carbs: 230.96g |
|
-
|
-
|
| Sat 15th: |
1329 *
|
111%
|
fat: 70.27g |
| |
protein: 38.82g |
| |
carbs: 129.97g |
|
-
|
-
|
| Fri 14th: |
1439 *
|
120%
|
fat: 49.21g |
| |
protein: 18.32g |
| |
carbs: 232.14g |
|
-
|
-
|
| Thu 13th: |
1240 *
|
103%
|
fat: 41.52g |
| |
protein: 31.49g |
| |
carbs: 182.01g |
|
-
|
-
|
| Wed 12th: |
1371 *
|
114%
|
fat: 68.75g |
| |
protein: 38.07g |
| |
carbs: 150.49g |
|
-
|
-
|
| Tue 11th: |
1582 *
|
132%
|
fat: 66.31g |
| |
protein: 66.49g |
| |
carbs: 179.10g |
|
-
|
-
|
| Mon 10th: |
1277 *
|
106%
|
fat: 55.65g |
| |
protein: 31.65g |
| |
carbs: 164.15g |
|
-
|
-
|
| Sun 9th: |
562 *
|
47%
|
fat: 11.37g |
| |
protein: 20.81g |
| |
carbs: 93.83g |
|
-
|
-
|
| Mon 3rd: |
776 *
|
65%
|
fat: 41.47g |
| |
protein: 24.07g |
| |
carbs: 75.28g |
|
-
|
-
|
| Sun 2nd: |
781 *
|
65%
|
fat: 33.99g |
| |
protein: 29.35g |
| |
carbs: 87.49g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
690 *
|
58%
|
fat: 14.80g |
| |
protein: 35.58g |
| |
carbs: 103.01g |
|
-
|
-
|
| Sun 25th: |
737 *
|
61%
|
fat: 22.55g |
| |
protein: 29.85g |
| |
carbs: 101.85g |
|
-
|
-
|
| Thu 22nd: |
827 *
|
69%
|
fat: 37.59g |
| |
protein: 18.19g |
| |
carbs: 106.75g |
|
-
|
-
|
| Fri 9th: |
1424 *
|
119%
|
fat: 78.42g |
| |
protein: 32.64g |
| |
carbs: 142.97g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
1885 *
|
105%
|
fat: 82.75g |
| |
protein: 50.02g |
| |
carbs: 234.94g |
|
-
|
-
|
| Tue 18th: |
1773 *
|
98%
|
fat: 86.20g |
| |
protein: 45.20g |
| |
carbs: 202.40g |
|
-
|
-
|
| Mon 17th: |
1635 *
|
91%
|
fat: 77.90g |
| |
protein: 43.00g |
| |
carbs: 189.30g |
|
-
|
-
|
| Sun 16th: |
1966 *
|
109%
|
fat: 101.90g |
| |
protein: 66.58g |
| |
carbs: 195.37g |
|
-
|
-
|
