| August 2024 |
| Wed 14th: |
3169 *
|
127%
|
fat: 85.97g |
| |
protein: 176.74g |
| |
carbs: 456.92g |
|
3494*
|
 325
|
| Tue 13th: |
2341 *
|
94%
|
fat: 58.95g |
| |
protein: 103.71g |
| |
carbs: 382.07g |
|
2965*
|
624
|
| Mon 12th: |
2662 *
|
106%
|
fat: 86.78g |
| |
protein: 130.39g |
| |
carbs: 375.83g |
|
2632*
|
 30
|
| Sun 11th: |
2313 *
|
93%
|
fat: 75.90g |
| |
protein: 94.61g |
| |
carbs: 362.38g |
|
3608*
|
1295
|
| Sat 10th: |
3122 *
|
125%
|
fat: 106.12g |
| |
protein: 120.60g |
| |
carbs: 416.81g |
|
3449*
|
327
|
| Thu 8th: |
2627 *
|
105%
|
fat: 95.33g |
| |
protein: 140.14g |
| |
carbs: 333.13g |
|
2902*
|
275
|
| Wed 7th: |
3105 *
|
124%
|
fat: 96.12g |
| |
protein: 166.54g |
| |
carbs: 426.89g |
|
2909*
|
196
|
| Tue 6th: |
2699 *
|
108%
|
fat: 98.47g |
| |
protein: 141.78g |
| |
carbs: 365.24g |
|
2687*
|
12
|
| Mon 5th: |
3293 *
|
132%
|
fat: 108.09g |
| |
protein: 163.96g |
| |
carbs: 459.73g |
|
3874*
|
581
|
| Sat 3rd: |
3521 *
|
141%
|
fat: 113.80g |
| |
protein: 198.35g |
| |
carbs: 450.39g |
|
3635*
|
114
|
| Fri 2nd: |
2690 *
|
108%
|
fat: 99.15g |
| |
protein: 159.63g |
| |
carbs: 340.19g |
|
2857*
|
167
|
| Thu 1st: |
2855 *
|
114%
|
fat: 108.74g |
| |
protein: 140.30g |
| |
carbs: 371.03g |
|
3554*
|
699
|
| July 2024 |
| Wed 31st: |
2902 *
|
116%
|
fat: 103.15g |
| |
protein: 150.49g |
| |
carbs: 394.91g |
|
2920*
|
18
|
| Tue 30th: |
2774 *
|
111%
|
fat: 88.17g |
| |
protein: 161.33g |
| |
carbs: 377.50g |
|
3476*
|
702
|
| Mon 29th: |
2640 *
|
106%
|
fat: 88.66g |
| |
protein: 132.39g |
| |
carbs: 374.91g |
|
2425*
|
215
|
| Sun 28th: |
3631 *
|
145%
|
fat: 77.22g |
| |
protein: 179.52g |
| |
carbs: 593.40g |
|
4054*
|
423
|
| Sat 27th: |
2808 *
|
112%
|
fat: 73.91g |
| |
protein: 138.18g |
| |
carbs: 430.05g |
|
3103*
|
295
|
| Fri 26th: |
3152 *
|
126%
|
fat: 93.67g |
| |
protein: 171.30g |
| |
carbs: 467.01g |
|
3419*
|
267
|
| Thu 25th: |
2720 *
|
109%
|
fat: 83.81g |
| |
protein: 164.50g |
| |
carbs: 363.44g |
|
2976*
|
256
|
| Wed 24th: |
2554 *
|
102%
|
fat: 80.99g |
| |
protein: 134.68g |
| |
carbs: 369.68g |
|
3204*
|
650
|
