| July 2024 |
| Tue 30th: |
543 *
|
27%
|
fat: 23.05g |
| |
protein: 19.74g |
| |
carbs: 64.73g |
|
-
|
-
|
| Mon 29th: |
1015 *
|
51%
|
fat: 43.05g |
| |
protein: 32.04g |
| |
carbs: 131.12g |
|
-
|
-
|
| Fri 26th: |
1065 *
|
53%
|
fat: 34.36g |
| |
protein: 45.07g |
| |
carbs: 144.68g |
|
-
|
-
|
| Thu 25th: |
515 *
|
26%
|
fat: 32.38g |
| |
protein: 12.30g |
| |
carbs: 43.65g |
|
-
|
-
|
| Wed 24th: |
1879 *
|
94%
|
fat: 62.78g |
| |
protein: 61.79g |
| |
carbs: 275.68g |
|
-
|
-
|
| Tue 23rd: |
1896 *
|
95%
|
fat: 69.22g |
| |
protein: 71.97g |
| |
carbs: 259.00g |
|
-
|
-
|
| Mon 22nd: |
2041 *
|
102%
|
fat: 67.50g |
| |
protein: 79.10g |
| |
carbs: 283.10g |
|
-
|
-
|
| Mon 1st: |
464 *
|
23%
|
fat: 18.97g |
| |
protein: 12.49g |
| |
carbs: 59.46g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
487 *
|
24%
|
fat: 30.99g |
| |
protein: 18.34g |
| |
carbs: 31.12g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
301 *
|
15%
|
fat: 10.78g |
| |
protein: 10.52g |
| |
carbs: 40.80g |
|
-
|
-
|
| Fri 26th: |
1493 *
|
75%
|
fat: 61.90g |
| |
protein: 60.03g |
| |
carbs: 185.21g |
|
-
|
-
|
| Wed 24th: |
2340 *
|
117%
|
fat: 85.18g |
| |
protein: 79.64g |
| |
carbs: 342.89g |
|
-
|
-
|
| Mon 22nd: |
548 *
|
27%
|
fat: 31.35g |
| |
protein: 16.64g |
| |
carbs: 61.42g |
|
-
|
-
|
| Thu 18th: |
932 *
|
47%
|
fat: 42.81g |
| |
protein: 26.07g |
| |
carbs: 109.25g |
|
-
|
-
|
| Wed 17th: |
1120 *
|
56%
|
fat: 57.84g |
| |
protein: 52.78g |
| |
carbs: 98.91g |
|
-
|
-
|
| Tue 16th: |
1890 *
|
94%
|
fat: 91.11g |
| |
protein: 93.31g |
| |
carbs: 185.70g |
|
-
|
-
|
| Mon 15th: |
1948 *
|
97%
|
fat: 106.65g |
| |
protein: 74.16g |
| |
carbs: 176.28g |
|
-
|
-
|
| Fri 12th: |
2220 *
|
111%
|
fat: 88.26g |
| |
protein: 83.20g |
| |
carbs: 276.20g |
|
-
|
-
|
| Thu 11th: |
654 *
|
33%
|
fat: 30.49g |
| |
protein: 14.40g |
| |
carbs: 82.89g |
|
-
|
-
|
| Wed 10th: |
1576 *
|
79%
|
fat: 54.93g |
| |
protein: 69.54g |
| |
carbs: 205.97g |
|
-
|
-
|
