| August 2020 |
| Thu 13th: |
944 *
|
63%
|
fat: 52.10g |
| |
protein: 73.87g |
| |
carbs: 45.67g |
|
-
|
-
|
| Wed 12th: |
968 *
|
65%
|
fat: 53.10g |
| |
protein: 62.90g |
| |
carbs: 65.99g |
|
-
|
-
|
| Tue 11th: |
1215 *
|
81%
|
fat: 83.56g |
| |
protein: 81.16g |
| |
carbs: 36.48g |
|
-
|
-
|
| Mon 10th: |
914 *
|
61%
|
fat: 50.44g |
| |
protein: 68.18g |
| |
carbs: 47.11g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
1107 *
|
74%
|
fat: 59.52g |
| |
protein: 71.61g |
| |
carbs: 70.95g |
|
-
|
-
|
| Tue 7th: |
1165 *
|
78%
|
fat: 61.37g |
| |
protein: 80.69g |
| |
carbs: 74.83g |
|
-
|
-
|
| Mon 6th: |
963 *
|
64%
|
fat: 66.05g |
| |
protein: 54.29g |
| |
carbs: 43.13g |
|
2061*
|
 1098
|
| February 2020 |
| Wed 5th: |
207 *
|
14%
|
fat: 6.32g |
| |
protein: 15.87g |
| |
carbs: 19.22g |
|
-
|
-
|
| January 2020 |
| Sat 11th: |
-
|
-
|
|
1934*
|
-
|
| Tue 7th: |
-
|
-
|
|
1911*
|
-
|
| Mon 6th: |
1106 *
|
74%
|
fat: 47.10g |
| |
protein: 57.35g |
| |
carbs: 118.07g |
|
1911*
|
805
|
| Thu 2nd: |
565 *
|
38%
|
fat: 21.01g |
| |
protein: 62.53g |
| |
carbs: 29.98g |
|
1991*
|
1426
|
| October 2019 |
| Thu 3rd: |
419 *
|
28%
|
fat: 23.73g |
| |
protein: 21.09g |
| |
carbs: 32.28g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
556 *
|
37%
|
fat: 30.86g |
| |
protein: 28.50g |
| |
carbs: 44.61g |
|
-
|
-
|
| Mon 23rd: |
157 *
|
10%
|
fat: 9.37g |
| |
protein: 5.80g |
| |
carbs: 13.04g |
|
-
|
-
|
| Sat 21st: |
1621 *
|
108%
|
fat: 57.59g |
| |
protein: 76.49g |
| |
carbs: 196.81g |
|
-
|
-
|
| Fri 20th: |
897 *
|
60%
|
fat: 53.19g |
| |
protein: 81.80g |
| |
carbs: 21.52g |
|
-
|
-
|
| Thu 19th: |
1014 *
|
68%
|
fat: 55.62g |
| |
protein: 105.25g |
| |
carbs: 19.85g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
795 *
|
53%
|
fat: 42.99g |
| |
protein: 34.44g |
| |
carbs: 65.12g |
|
-
|
-
|
| Wed 14th: |
556 *
|
37%
|
fat: 29.25g |
| |
protein: 30.42g |
| |
carbs: 42.28g |
|
-
|
-
|
| Mon 5th: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
2009*
|
1980
|
| June 2019 |
| Thu 13th: |
795 *
|
53%
|
fat: 50.76g |
| |
protein: 42.07g |
| |
carbs: 44.04g |
|
-
|
-
|
