| July 2024 |
| Wed 17th: |
649 *
|
65%
|
fat: 35.56g |
| |
protein: 28.29g |
| |
carbs: 54.48g |
|
-
|
-
|
| Tue 16th: |
1808 *
|
181%
|
fat: 74.38g |
| |
protein: 81.64g |
| |
carbs: 216.88g |
|
-
|
-
|
| Mon 15th: |
977 *
|
98%
|
fat: 46.42g |
| |
protein: 48.27g |
| |
carbs: 99.30g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
370 *
|
31%
|
fat: 14.59g |
| |
protein: 4.93g |
| |
carbs: 58.78g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
70 *
|
6%
|
fat: 0.10g |
| |
protein: 0.61g |
| |
carbs: 18.68g |
|
-
|
-
|
| Fri 1st: |
913 *
|
76%
|
fat: 31.99g |
| |
protein: 48.40g |
| |
carbs: 116.27g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
791 *
|
66%
|
fat: 38.04g |
| |
protein: 35.50g |
| |
carbs: 86.65g |
|
-
|
-
|
| Wed 28th: |
880 *
|
73%
|
fat: 32.28g |
| |
protein: 63.68g |
| |
carbs: 91.70g |
|
-
|
-
|
| Tue 27th: |
542 *
|
45%
|
fat: 22.90g |
| |
protein: 20.49g |
| |
carbs: 72.41g |
|
-
|
-
|
| Mon 26th: |
755 *
|
63%
|
fat: 25.47g |
| |
protein: 49.12g |
| |
carbs: 95.04g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
1573 *
|
131%
|
fat: 62.10g |
| |
protein: 73.26g |
| |
carbs: 190.30g |
|
-
|
-
|
| Fri 1st: |
1216 *
|
101%
|
fat: 35.40g |
| |
protein: 44.28g |
| |
carbs: 190.90g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
839 *
|
70%
|
fat: 26.30g |
| |
protein: 29.85g |
| |
carbs: 127.43g |
|
-
|
-
|
| Wed 29th: |
1051 *
|
88%
|
fat: 41.91g |
| |
protein: 40.57g |
| |
carbs: 130.49g |
|
-
|
-
|
| Tue 28th: |
1107 *
|
92%
|
fat: 50.61g |
| |
protein: 47.24g |
| |
carbs: 120.82g |
|
-
|
-
|
| Mon 27th: |
573 *
|
48%
|
fat: 15.98g |
| |
protein: 39.28g |
| |
carbs: 71.58g |
|
-
|
-
|
| Thu 2nd: |
128 *
|
11%
|
fat: 0.25g |
| |
protein: 2.31g |
| |
carbs: 30.18g |
|
-
|
-
|
| Wed 1st: |
921 *
|
77%
|
fat: 13.75g |
| |
protein: 46.21g |
| |
carbs: 150.97g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1381 *
|
115%
|
fat: 40.63g |
| |
protein: 64.44g |
| |
carbs: 193.92g |
|
-
|
-
|
| Sun 29th: |
686 *
|
57%
|
fat: 23.62g |
| |
protein: 24.87g |
| |
carbs: 95.87g |
|
-
|
-
|
