| March 2024 |
| Mon 4th: |
439 *
|
21%
|
fat: 22.59g |
| |
protein: 31.12g |
| |
carbs: 26.78g |
|
-
|
-
|
| Sun 3rd: |
391 *
|
19%
|
fat: 18.99g |
| |
protein: 27.52g |
| |
carbs: 26.48g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1408 *
|
67%
|
fat: 51.47g |
| |
protein: 101.61g |
| |
carbs: 127.89g |
|
-
|
-
|
| Thu 15th: |
727 *
|
35%
|
fat: 33.81g |
| |
protein: 63.17g |
| |
carbs: 39.61g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
687 *
|
33%
|
fat: 30.95g |
| |
protein: 60.94g |
| |
carbs: 37.07g |
|
-
|
-
|
| Mon 29th: |
869 *
|
41%
|
fat: 55.95g |
| |
protein: 41.50g |
| |
carbs: 48.67g |
|
-
|
-
|
| Fri 26th: |
1152 *
|
55%
|
fat: 46.76g |
| |
protein: 70.36g |
| |
carbs: 107.85g |
|
2173*
|
 1021
|
| Thu 25th: |
1506 *
|
72%
|
fat: 61.71g |
| |
protein: 78.19g |
| |
carbs: 149.97g |
|
1957*
|
451
|
| Wed 24th: |
1906 *
|
91%
|
fat: 100.17g |
| |
protein: 114.91g |
| |
carbs: 130.21g |
|
2303*
|
397
|
| Tue 23rd: |
1552 *
|
74%
|
fat: 57.90g |
| |
protein: 134.04g |
| |
carbs: 109.17g |
|
2277*
|
725
|
| Mon 22nd: |
1426 *
|
68%
|
fat: 61.73g |
| |
protein: 130.89g |
| |
carbs: 71.91g |
|
2217*
|
791
|
| Sat 20th: |
376 *
|
18%
|
fat: 16.11g |
| |
protein: 29.41g |
| |
carbs: 23.42g |
|
-
|
-
|
| Fri 19th: |
2406 *
|
115%
|
fat: 62.33g |
| |
protein: 108.36g |
| |
carbs: 115.38g |
|
-
|
-
|
| Thu 18th: |
2082 *
|
139%
|
fat: 145.05g |
| |
protein: 116.01g |
| |
carbs: 69.62g |
|
2327*
|
245
|
| Wed 17th: |
1212 *
|
81%
|
fat: 58.64g |
| |
protein: 132.60g |
| |
carbs: 30.14g |
|
2371*
|
1159
|
| Tue 16th: |
2658 *
|
177%
|
fat: 60.21g |
| |
protein: 129.87g |
| |
carbs: 163.33g |
|
-
|
-
|
| November 2021 |
| Sat 13th: |
-
|
-
|
|
2902*
|
-
|
| Fri 12th: |
-
|
-
|
|
2336*
|
-
|
| Thu 11th: |
-
|
-
|
|
2510*
|
-
|
| Wed 10th: |
-
|
-
|
|
3040*
|
-
|
| Tue 9th: |
-
|
-
|
|
2655*
|
-
|
| Mon 8th: |
-
|
-
|
|
2855*
|
-
|
| Sun 7th: |
-
|
-
|
|
1668*
|
-
|
| Sat 6th: |
-
|
-
|
|
2921*
|
-
|
| Fri 5th: |
-
|
-
|
|
3067*
|
-
|
| Thu 4th: |
-
|
-
|
|
2920*
|
-
|
| Wed 3rd: |
1262 *
|
60%
|
fat: 61.52g |
| |
protein: 132.32g |
| |
carbs: 38.43g |
|
2749*
|
1487
|
| Tue 2nd: |
-
|
-
|
|
2133*
|
-
|
| Mon 1st: |
-
|
-
|
|
2315*
|
-
|
