| December 2019 |
| Thu 26th: |
1900 *
|
100%
|
fat: 93.58g |
| |
protein: 60.55g |
| |
carbs: 201.67g |
|
-
|
-
|
| Wed 25th: |
1815 *
|
96%
|
fat: 71.31g |
| |
protein: 92.24g |
| |
carbs: 220.69g |
|
-
|
-
|
| Tue 24th: |
1888 *
|
99%
|
fat: 63.28g |
| |
protein: 146.50g |
| |
carbs: 186.74g |
|
-
|
-
|
| Mon 23rd: |
1891 *
|
100%
|
fat: 74.16g |
| |
protein: 60.75g |
| |
carbs: 250.46g |
|
-
|
-
|
| Sun 22nd: |
1900 *
|
100%
|
fat: 78.93g |
| |
protein: 69.51g |
| |
carbs: 226.32g |
|
-
|
-
|
| Sat 21st: |
1595 *
|
84%
|
fat: 61.44g |
| |
protein: 112.93g |
| |
carbs: 141.74g |
|
-
|
-
|
| Fri 20th: |
1847 *
|
97%
|
fat: 50.70g |
| |
protein: 66.25g |
| |
carbs: 275.24g |
|
-
|
-
|
| Thu 19th: |
1873 *
|
99%
|
fat: 89.16g |
| |
protein: 77.38g |
| |
carbs: 190.23g |
|
-
|
-
|
| Wed 18th: |
342 *
|
18%
|
fat: 2.56g |
| |
protein: 9.25g |
| |
carbs: 70.60g |
|
-
|
-
|
| November 2019 |
| Wed 6th: |
362 *
|
19%
|
fat: 7.80g |
| |
protein: 18.38g |
| |
carbs: 57.22g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
937 *
|
49%
|
fat: 47.61g |
| |
protein: 39.75g |
| |
carbs: 91.69g |
|
-
|
-
|
| Thu 24th: |
1260 *
|
66%
|
fat: 24.86g |
| |
protein: 27.98g |
| |
carbs: 245.97g |
|
-
|
-
|
| September 2019 |
| Fri 6th: |
1896 *
|
100%
|
fat: 86.52g |
| |
protein: 104.68g |
| |
carbs: 172.37g |
|
-
|
-
|
| Thu 5th: |
1649 *
|
87%
|
fat: 44.62g |
| |
protein: 123.14g |
| |
carbs: 192.15g |
|
2837*
|
 1188
|
| Wed 4th: |
1112 *
|
59%
|
fat: 20.96g |
| |
protein: 74.18g |
| |
carbs: 168.82g |
|
2425*
|
1313
|
| June 2019 |
| Thu 27th: |
1596 *
|
100%
|
fat: 67.54g |
| |
protein: 90.15g |
| |
carbs: 159.04g |
|
1982*
|
386
|
| Wed 26th: |
1314 *
|
88%
|
fat: 46.42g |
| |
protein: 82.22g |
| |
carbs: 159.23g |
|
-
|
-
|
| Tue 25th: |
1494 *
|
100%
|
fat: 89.57g |
| |
protein: 34.57g |
| |
carbs: 149.01g |
|
2006*
|
512
|
| Mon 24th: |
1466 *
|
98%
|
fat: 58.57g |
| |
protein: 97.16g |
| |
carbs: 141.99g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
159 *
|
11%
|
fat: 0.04g |
| |
protein: 2.08g |
| |
carbs: 38.68g |
|
-
|
-
|
