| June 2019 |
| Thu 13th: |
1338 *
|
96%
|
fat: 39.44g |
| |
protein: 55.57g |
| |
carbs: 191.89g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
833 *
|
60%
|
fat: 40.73g |
| |
protein: 26.04g |
| |
carbs: 92.51g |
|
-
|
-
|
| Fri 22nd: |
147 *
|
10%
|
fat: 1.31g |
| |
protein: 2.64g |
| |
carbs: 33.04g |
|
-
|
-
|
| Thu 21st: |
1027 *
|
73%
|
fat: 34.68g |
| |
protein: 42.72g |
| |
carbs: 133.68g |
|
-
|
-
|
| Wed 20th: |
1028 *
|
73%
|
fat: 32.24g |
| |
protein: 22.01g |
| |
carbs: 169.66g |
|
-
|
-
|
| Tue 19th: |
974 *
|
70%
|
fat: 38.89g |
| |
protein: 23.94g |
| |
carbs: 135.59g |
|
-
|
-
|
| Mon 18th: |
1351 *
|
96%
|
fat: 49.74g |
| |
protein: 56.13g |
| |
carbs: 164.28g |
|
1854*
|
 503
|
| Sat 16th: |
748 *
|
53%
|
fat: 24.02g |
| |
protein: 43.02g |
| |
carbs: 96.45g |
|
-
|
-
|
| Fri 15th: |
927 *
|
66%
|
fat: 25.38g |
| |
protein: 38.89g |
| |
carbs: 137.60g |
|
-
|
-
|
| Thu 14th: |
862 *
|
62%
|
fat: 47.36g |
| |
protein: 46.82g |
| |
carbs: 63.93g |
|
1888*
|
1026
|
| Wed 13th: |
1025 *
|
73%
|
fat: 31.65g |
| |
protein: 63.27g |
| |
carbs: 113.05g |
|
-
|
-
|
| Tue 12th: |
1240 *
|
89%
|
fat: 66.34g |
| |
protein: 86.92g |
| |
carbs: 74.02g |
|
-
|
-
|
| Sat 9th: |
1423 *
|
102%
|
fat: 66.31g |
| |
protein: 50.06g |
| |
carbs: 156.84g |
|
-
|
-
|
| Fri 8th: |
939 *
|
67%
|
fat: 23.03g |
| |
protein: 43.13g |
| |
carbs: 141.16g |
|
-
|
-
|
| Thu 7th: |
595 *
|
42%
|
fat: 12.95g |
| |
protein: 36.60g |
| |
carbs: 85.52g |
|
-
|
-
|
| Wed 6th: |
1226 *
|
88%
|
fat: 27.09g |
| |
protein: 82.58g |
| |
carbs: 166.88g |
|
-
|
-
|
| Tue 5th: |
1362 *
|
97%
|
fat: 65.08g |
| |
protein: 44.75g |
| |
carbs: 151.25g |
|
-
|
-
|
| Mon 4th: |
1521 *
|
109%
|
fat: 46.65g |
| |
protein: 59.95g |
| |
carbs: 205.79g |
|
-
|
-
|
| Sun 3rd: |
1336 *
|
95%
|
fat: 70.34g |
| |
protein: 60.16g |
| |
carbs: 116.33g |
|
-
|
-
|
| Sat 2nd: |
1305 *
|
93%
|
fat: 56.18g |
| |
protein: 67.72g |
| |
carbs: 136.59g |
|
-
|
-
|
