| November 2022 |
| Wed 30th: |
444 *
|
34%
|
fat: 23.13g |
| |
protein: 11.73g |
| |
carbs: 46.76g |
|
-
|
-
|
| Tue 29th: |
888 *
|
68%
|
fat: 56.62g |
| |
protein: 43.33g |
| |
carbs: 48.52g |
|
-
|
-
|
| Mon 28th: |
352 *
|
27%
|
fat: 26.62g |
| |
protein: 24.83g |
| |
carbs: 1.76g |
|
-
|
-
|
| Sun 27th: |
941 *
|
72%
|
fat: 31.79g |
| |
protein: 62.67g |
| |
carbs: 92.44g |
|
-
|
-
|
| Sat 26th: |
774 *
|
60%
|
fat: 43.48g |
| |
protein: 40.95g |
| |
carbs: 54.14g |
|
-
|
-
|
| Fri 25th: |
1171 *
|
90%
|
fat: 64.55g |
| |
protein: 50.05g |
| |
carbs: 99.38g |
|
-
|
-
|
| Thu 24th: |
1098 *
|
84%
|
fat: 30.08g |
| |
protein: 74.83g |
| |
carbs: 134.59g |
|
-
|
-
|
| Wed 23rd: |
924 *
|
71%
|
fat: 38.91g |
| |
protein: 51.36g |
| |
carbs: 92.67g |
|
-
|
-
|
| Tue 22nd: |
1285 *
|
99%
|
fat: 46.49g |
| |
protein: 58.98g |
| |
carbs: 165.02g |
|
-
|
-
|
| Mon 21st: |
1674 *
|
129%
|
fat: 93.62g |
| |
protein: 86.56g |
| |
carbs: 123.38g |
|
-
|
-
|
| Sun 20th: |
1296 *
|
100%
|
fat: 67.03g |
| |
protein: 55.57g |
| |
carbs: 117.54g |
|
-
|
-
|
| Sat 19th: |
1252 *
|
96%
|
fat: 57.18g |
| |
protein: 55.65g |
| |
carbs: 129.49g |
|
-
|
-
|
| Fri 18th: |
1368 *
|
105%
|
fat: 95.87g |
| |
protein: 76.93g |
| |
carbs: 102.95g |
|
-
|
-
|
| Thu 17th: |
1198 *
|
92%
|
fat: 27.85g |
| |
protein: 56.81g |
| |
carbs: 187.72g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
538 *
|
41%
|
fat: 13.67g |
| |
protein: 26.97g |
| |
carbs: 78.12g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
716 *
|
55%
|
fat: 51.28g |
| |
protein: 26.69g |
| |
carbs: 39.41g |
|
-
|
-
|
| Fri 26th: |
1165 *
|
90%
|
fat: 52.10g |
| |
protein: 64.68g |
| |
carbs: 111.86g |
|
-
|
-
|
| Thu 25th: |
1378 *
|
106%
|
fat: 39.65g |
| |
protein: 120.66g |
| |
carbs: 135.55g |
|
-
|
-
|
| Wed 24th: |
1244 *
|
96%
|
fat: 58.31g |
| |
protein: 118.96g |
| |
carbs: 55.55g |
|
-
|
-
|
| Tue 23rd: |
1265 *
|
97%
|
fat: 64.93g |
| |
protein: 127.12g |
| |
carbs: 43.06g |
|
-
|
-
|
