| July 2024 |
| Thu 11th: |
676 *
|
38%
|
fat: 31.44g |
| |
protein: 29.41g |
| |
carbs: 67.76g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1227 *
|
68%
|
fat: 61.57g |
| |
protein: 88.73g |
| |
carbs: 76.75g |
|
-
|
-
|
| Mon 24th: |
2181 *
|
121%
|
fat: 103.31g |
| |
protein: 204.53g |
| |
carbs: 105.14g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
690 *
|
38%
|
fat: 32.81g |
| |
protein: 54.02g |
| |
carbs: 50.39g |
|
-
|
-
|
| Fri 5th: |
411 *
|
23%
|
fat: 23.40g |
| |
protein: 36.68g |
| |
carbs: 15.49g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1112 *
|
62%
|
fat: 53.94g |
| |
protein: 91.50g |
| |
carbs: 67.28g |
|
-
|
-
|
| Thu 18th: |
496 *
|
28%
|
fat: 27.00g |
| |
protein: 5.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 17th: |
482 *
|
27%
|
fat: 15.61g |
| |
protein: 32.58g |
| |
carbs: 43.67g |
|
-
|
-
|
| Tue 16th: |
332 *
|
18%
|
fat: 20.20g |
| |
protein: 25.40g |
| |
carbs: 12.40g |
|
-
|
-
|
| Fri 12th: |
997 *
|
55%
|
fat: 51.90g |
| |
protein: 50.60g |
| |
carbs: 83.40g |
|
-
|
-
|
| Thu 11th: |
1104 *
|
61%
|
fat: 63.61g |
| |
protein: 72.82g |
| |
carbs: 61.80g |
|
-
|
-
|
| Wed 10th: |
854 *
|
47%
|
fat: 39.01g |
| |
protein: 52.98g |
| |
carbs: 72.34g |
|
-
|
-
|
| Tue 9th: |
830 *
|
46%
|
fat: 38.36g |
| |
protein: 37.89g |
| |
carbs: 87.70g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
988 *
|
55%
|
fat: 30.72g |
| |
protein: 60.80g |
| |
carbs: 120.04g |
|
-
|
-
|
| Sun 2nd: |
142 *
|
8%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
452 *
|
25%
|
fat: 19.66g |
| |
protein: 23.97g |
| |
carbs: 42.29g |
|
-
|
-
|
| Thu 20th: |
955 *
|
53%
|
fat: 27.85g |
| |
protein: 98.66g |
| |
carbs: 73.54g |
|
-
|
-
|
| Wed 19th: |
1551 *
|
86%
|
fat: 69.76g |
| |
protein: 51.02g |
| |
carbs: 183.56g |
|
-
|
-
|
| Mon 17th: |
1419 *
|
79%
|
fat: 42.48g |
| |
protein: 126.81g |
| |
carbs: 133.70g |
|
-
|
-
|
| Fri 14th: |
910 *
|
51%
|
fat: 45.27g |
| |
protein: 50.88g |
| |
carbs: 75.78g |
|
-
|
-
|
