| August 2024 |
| Sat 3rd: |
664 *
|
55%
|
fat: 38.50g |
| |
protein: 29.26g |
| |
carbs: 49.39g |
|
-
|
-
|
| Fri 2nd: |
1423 *
|
119%
|
fat: 81.10g |
| |
protein: 75.71g |
| |
carbs: 92.47g |
|
-
|
-
|
| Thu 1st: |
1284 *
|
107%
|
fat: 74.97g |
| |
protein: 62.05g |
| |
carbs: 90.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1352 *
|
113%
|
fat: 71.63g |
| |
protein: 85.07g |
| |
carbs: 66.90g |
|
-
|
-
|
| Tue 30th: |
1352 *
|
113%
|
fat: 85.07g |
| |
protein: 66.15g |
| |
carbs: 82.94g |
|
-
|
-
|
| Mon 29th: |
1278 *
|
106%
|
fat: 68.17g |
| |
protein: 63.46g |
| |
carbs: 92.05g |
|
-
|
-
|
| Sun 28th: |
1230 *
|
102%
|
fat: 71.77g |
| |
protein: 46.23g |
| |
carbs: 97.56g |
|
-
|
-
|
| Sat 27th: |
1253 *
|
104%
|
fat: 71.34g |
| |
protein: 70.56g |
| |
carbs: 80.42g |
|
-
|
-
|
| Fri 26th: |
4409 *
|
367%
|
fat: 254.25g |
| |
protein: 209.58g |
| |
carbs: 269.41g |
|
-
|
-
|
| Thu 25th: |
914 *
|
76%
|
fat: 48.85g |
| |
protein: 39.77g |
| |
carbs: 76.55g |
|
-
|
-
|
| Wed 24th: |
1256 *
|
105%
|
fat: 67.56g |
| |
protein: 69.27g |
| |
carbs: 80.03g |
|
-
|
-
|
| Tue 23rd: |
1247 *
|
104%
|
fat: 77.22g |
| |
protein: 53.12g |
| |
carbs: 79.41g |
|
-
|
-
|
| Mon 22nd: |
1361 *
|
113%
|
fat: 87.75g |
| |
protein: 69.43g |
| |
carbs: 72.95g |
|
-
|
-
|
| Sun 21st: |
1368 *
|
114%
|
fat: 93.27g |
| |
protein: 40.33g |
| |
carbs: 78.67g |
|
-
|
-
|
| Sat 20th: |
1293 *
|
108%
|
fat: 75.90g |
| |
protein: 73.47g |
| |
carbs: 77.88g |
|
-
|
-
|
| Fri 19th: |
3963 *
|
330%
|
fat: 236.11g |
| |
protein: 168.44g |
| |
carbs: 275.18g |
|
-
|
-
|
| Thu 18th: |
1883 *
|
157%
|
fat: 109.42g |
| |
protein: 68.80g |
| |
carbs: 153.64g |
|
-
|
-
|
| Wed 17th: |
1240 *
|
103%
|
fat: 69.86g |
| |
protein: 67.67g |
| |
carbs: 88.51g |
|
-
|
-
|
| Tue 16th: |
1311 *
|
109%
|
fat: 77.25g |
| |
protein: 31.38g |
| |
carbs: 122.24g |
|
-
|
-
|
| Mon 15th: |
1397 *
|
116%
|
fat: 97.97g |
| |
protein: 78.67g |
| |
carbs: 46.60g |
|
-
|
-
|
