| Daily Average: |
Exercise: 1591kcal |
|
Food: 1052kcal |
(Fat: 42.41g, Protein: 50.89g, Carbs: 120.28g) |
| Monthly Total: |
Exercise: 17501kcal |
|
Food: 6311kcal |
(Fat: 254.48g, Protein: 305.34g, Carbs: 721.71g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
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2
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3
 |
Net -339 |
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4
|
Net -1134 |
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5
|
Net -1051 |
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6
 |
Net 57 |
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7
|
Net -740 |
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8
|
Net -1003 |
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
58%
|
of RDI*
(1052 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (36%)
Protein (19%)
|
|
* Based on cindylynnwho's RDI of 1800 calories (04 Aug 24)
|
