yulia.bondar2019's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 3rd: 924 * 68%
fat: 78.04g
|
protein: 40.42g
|
carbs: 32.12g
- -
March 2024
Sat 2nd: 1796 * 117%
fat: 156.36g
|
protein: 66.33g
|
carbs: 40.83g
- -
Fri 1st: 1527 * 99%
fat: 127.38g
|
protein: 53.30g
|
carbs: 52.95g
- -
February 2024
Thu 29th: 1816 * 118%
fat: 151.59g
|
protein: 75.67g
|
carbs: 59.07g
- -
Wed 28th: 1615 * 105%
fat: 127.97g
|
protein: 71.79g
|
carbs: 67.70g
- -
Tue 27th: 1407 * 91%
fat: 119.32g
|
protein: 62.31g
|
carbs: 37.23g
- -
January 2024
Sat 13th: 947 * 61%
fat: 78.66g
|
protein: 36.51g
|
carbs: 37.71g
- -
July 2023
Mon 31st: 912 * 59%
fat: 42.01g
|
protein: 15.96g
|
carbs: 125.83g
- -
August 2022
Wed 24th: 1063 * 66%
fat: 69.64g
|
protein: 45.10g
|
carbs: 67.22g
1320*  257
Tue 23rd: - - 1770* -
Mon 22nd: - - 1651* -
Sun 21st: - - 1719* -
Sat 20th: - - 1691* -
Fri 19th: - - 2129* -
Thu 18th: - - 1689* -
Wed 17th: - - 1728* -
Tue 16th: - - 1795* -
Mon 15th: - - 1734* -
Sun 14th: - - 1715* -
Sat 13th: - - 1732* -
Fri 12th: - - 1800* -
Thu 11th: - - 1933* -
Wed 10th: - - 1754* -
Tue 9th: - - 1805* -
Mon 8th: - - 1651* -
Sun 7th: - - 1647* -
Sat 6th: - - 1751* -
Fri 5th: - - 2081* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.