Agus013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Mon 4th: 55 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 14.36g
- -
August 2020
Mon 3rd: 1415 * 47%
fat: 41.75g
|
protein: 123.45g
|
carbs: 133.41g
- -
July 2020
Fri 17th: 1114 * 37%
fat: 14.32g
|
protein: 55.15g
|
carbs: 204.81g
- -
Thu 16th: 1140 * 38%
fat: 36.33g
|
protein: 44.46g
|
carbs: 178.09g
- -
Wed 15th: 1229 * 41%
fat: 38.55g
|
protein: 61.99g
|
carbs: 166.67g
- -
Tue 14th: 1541 * 51%
fat: 40.75g
|
protein: 114.07g
|
carbs: 190.88g
- -
Sun 5th: 130 * 4%
fat: 3.00g
|
protein: 1.00g
|
carbs: 24.00g
- -
February 2020
Sun 2nd: 258 * 9%
fat: 0.56g
|
protein: 5.32g
|
carbs: 55.80g
- -
December 2019
Tue 3rd: 90 * 3%
fat: 2.00g
|
protein: 1.00g
|
carbs: 17.00g
- -
November 2019
Sat 23rd: 1327 * 44%
fat: 42.44g
|
protein: 79.02g
|
carbs: 150.02g
- -
Tue 5th: 947 * 32%
fat: 24.16g
|
protein: 97.79g
|
carbs: 85.19g
- -
Mon 4th: 2498 * 83%
fat: 78.86g
|
protein: 134.46g
|
carbs: 326.61g
- -
Sat 2nd: 1629 * 54%
fat: 56.48g
|
protein: 179.98g
|
carbs: 95.15g
- -
Fri 1st: 2541 * 85%
fat: 82.93g
|
protein: 171.04g
|
carbs: 282.15g
- -
October 2019
Thu 31st: 1805 * 60%
fat: 55.82g
|
protein: 128.64g
|
carbs: 196.90g
- -
Wed 30th: 1470 * 49%
fat: 47.96g
|
protein: 129.33g
|
carbs: 125.13g
- -
Mon 28th: 915 * 30%
fat: 21.71g
|
protein: 85.01g
|
carbs: 93.02g
- -
Sun 27th: 1740 * 58%
fat: 44.83g
|
protein: 151.56g
|
carbs: 176.46g
- -
Sat 26th: 1005 * 34%
fat: 10.81g
|
protein: 53.53g
|
carbs: 180.00g
- -
Thu 24th: 1518 * 51%
fat: 68.55g
|
protein: 133.71g
|
carbs: 93.15g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.