MrsG777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Sun 27th: 1469 * 82%
fat: 77.76g
|
protein: 45.35g
|
carbs: 153.77g
- -
Thu 24th: 1457 * 81%
fat: 62.03g
|
protein: 83.92g
|
carbs: 138.80g
- -
Sat 19th: 1475 * 82%
fat: 49.77g
|
protein: 54.00g
|
carbs: 189.35g
- -
Fri 18th: 1340 * 74%
fat: 51.54g
|
protein: 48.67g
|
carbs: 137.80g
- -
Thu 17th: 1364 * 76%
fat: 62.80g
|
protein: 63.75g
|
carbs: 142.22g
- -
Tue 15th: 298 * 17%
fat: 10.95g
|
protein: 41.37g
|
carbs: 5.79g
- -
Mon 14th: 450 * 25%
fat: 16.50g
|
protein: 26.10g
|
carbs: 52.50g
- -
January 2011
Tue 25th: 215 * 12%
fat: 10.59g
|
protein: 0.57g
|
carbs: 35.00g
2763*  2548
Mon 24th: 32 * 2%
fat: 0.76g
|
protein: 2.85g
|
carbs: 3.00g
2810*  2778
Tue 4th: 1499 * 83%
fat: 71.45g
|
protein: 62.46g
|
carbs: 145.11g
2654*  1155
November 2010
Sun 14th: 1548 * 86%
fat: 68.97g
|
protein: 38.63g
|
carbs: 199.71g
- -
Sat 13th: 1788 * -
fat: 43.80g
|
protein: 81.50g
|
carbs: 147.13g
- -

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