| August 2024 |
| Fri 2nd: |
475 *
|
25%
|
fat: 33.43g |
| |
protein: 31.15g |
| |
carbs: 10.51g |
|
-
|
-
|
| Thu 1st: |
1817 *
|
96%
|
fat: 79.65g |
| |
protein: 159.41g |
| |
carbs: 119.29g |
|
2772*
|
 955
|
| July 2024 |
| Wed 31st: |
1774 *
|
93%
|
fat: 91.87g |
| |
protein: 144.13g |
| |
carbs: 94.74g |
|
2978*
|
1204
|
| Tue 30th: |
1857 *
|
98%
|
fat: 90.23g |
| |
protein: 165.73g |
| |
carbs: 97.31g |
|
2772*
|
915
|
| Mon 29th: |
1780
|
94%
|
fat: 108.64g |
| |
protein: 166.99g |
| |
carbs: 25.19g |
|
3065
|
1285
|
| Sun 28th: |
1678 *
|
88%
|
fat: 86.94g |
| |
protein: 146.06g |
| |
carbs: 79.69g |
|
3357
|
1679
|
| Sat 27th: |
2107 *
|
111%
|
fat: 105.17g |
| |
protein: 175.52g |
| |
carbs: 81.51g |
|
2772
|
665
|
| Fri 26th: |
2063 *
|
109%
|
fat: 96.56g |
| |
protein: 128.52g |
| |
carbs: 167.39g |
|
3065
|
1002
|
| Thu 25th: |
1784 *
|
94%
|
fat: 98.50g |
| |
protein: 143.75g |
| |
carbs: 79.20g |
|
3074*
|
1290
|
| Wed 24th: |
1881 *
|
99%
|
fat: 94.45g |
| |
protein: 155.02g |
| |
carbs: 103.25g |
|
2976*
|
1095
|
| Tue 23rd: |
1785 *
|
78%
|
fat: 97.11g |
| |
protein: 173.23g |
| |
carbs: 53.97g |
|
3074
|
1289
|
| Mon 22nd: |
1692 *
|
74%
|
fat: 94.62g |
| |
protein: 156.62g |
| |
carbs: 49.10g |
|
3074
|
1382
|
| Sun 21st: |
1652 *
|
72%
|
fat: 79.80g |
| |
protein: 149.78g |
| |
carbs: 102.48g |
|
3074*
|
1422
|
| Sat 20th: |
2016 *
|
88%
|
fat: 105.70g |
| |
protein: 165.49g |
| |
carbs: 95.75g |
|
2763*
|
747
|
| Fri 19th: |
1746 *
|
76%
|
fat: 114.89g |
| |
protein: 138.35g |
| |
carbs: 34.80g |
|
2731*
|
985
|
| Thu 18th: |
1955
|
85%
|
fat: 119.01g |
| |
protein: 136.63g |
| |
carbs: 83.47g |
|
3028*
|
1073
|
| Wed 17th: |
1847
|
80%
|
fat: 109.35g |
| |
protein: 131.67g |
| |
carbs: 85.42g |
|
3028*
|
1181
|
| Tue 16th: |
1815 *
|
79%
|
fat: 106.48g |
| |
protein: 128.94g |
| |
carbs: 89.70g |
|
2819*
|
1004
|
| Mon 15th: |
1470 *
|
64%
|
fat: 63.45g |
| |
protein: 139.21g |
| |
carbs: 87.46g |
|
3028*
|
1558
|
| Sun 14th: |
1820 *
|
79%
|
fat: 93.44g |
| |
protein: 161.84g |
| |
carbs: 76.57g |
|
2622*
|
802
|
