| Daily Average: |
Exercise: 0kcal |
|
Food: 450kcal |
(Fat: 17.72g, Protein: 19.50g, Carbs: 52.55g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 900kcal |
(Fat: 35.45g, Protein: 39.00g, Carbs: 105.10g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
26%
|
of RDI*
(450 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (36%)
Protein (17%)
|
|
* Based on katielemarborges's RDI of 1700 calories (28 Apr 23)
|
