| August 2024 |
| Thu 15th: |
183 *
|
18%
|
fat: 8.98g |
| |
protein: 14.47g |
| |
carbs: 74.56g |
|
-
|
-
|
| Wed 14th: |
322 *
|
32%
|
fat: 7.39g |
| |
protein: 25.88g |
| |
carbs: 38.11g |
|
1492*
|
 1170
|
| Tue 13th: |
905 *
|
90%
|
fat: 28.67g |
| |
protein: 92.35g |
| |
carbs: 68.85g |
|
1625*
|
720
|
| Mon 12th: |
645 *
|
64%
|
fat: 17.39g |
| |
protein: 80.90g |
| |
carbs: 41.19g |
|
1648*
|
1003
|
| Sun 11th: |
81 *
|
8%
|
fat: 4.52g |
| |
protein: 2.48g |
| |
carbs: 7.61g |
|
684*
|
603
|
| Fri 9th: |
-
|
-
|
|
1149*
|
-
|
| Thu 8th: |
1132 *
|
113%
|
fat: 45.61g |
| |
protein: 62.26g |
| |
carbs: 125.40g |
|
1891*
|
759
|
| Wed 7th: |
-
|
-
|
|
1480*
|
-
|
| Tue 6th: |
76 *
|
8%
|
fat: 3.52g |
| |
protein: 4.51g |
| |
carbs: 6.63g |
|
1818*
|
1742
|
| Mon 5th: |
54 *
|
5%
|
fat: 2.50g |
| |
protein: 3.20g |
| |
carbs: 4.70g |
|
1480*
|
1426
|
| Sun 4th: |
-
|
-
|
|
453*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1465*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1515*
|
-
|
| Thu 1st: |
-
|
-
|
|
1565*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
747*
|
-
|
| Tue 30th: |
408 *
|
41%
|
fat: 18.95g |
| |
protein: 25.03g |
| |
carbs: 35.59g |
|
1428*
|
1020
|
| Mon 29th: |
-
|
-
|
|
1424*
|
-
|
| Sun 28th: |
77 *
|
8%
|
fat: 3.62g |
| |
protein: 4.06g |
| |
carbs: 6.82g |
|
1426*
|
1349
|
| Sat 27th: |
-
|
-
|
|
1573*
|
-
|
| Fri 26th: |
-
|
-
|
|
1716*
|
-
|
| Thu 25th: |
-
|
-
|
|
1654*
|
-
|
