| June 2019 |
| Sun 30th: |
453 *
|
27%
|
fat: 25.09g |
| |
protein: 19.88g |
| |
carbs: 35.30g |
|
-
|
-
|
| Thu 27th: |
897 *
|
53%
|
fat: 41.89g |
| |
protein: 44.69g |
| |
carbs: 83.01g |
|
-
|
-
|
| Wed 26th: |
1499 *
|
88%
|
fat: 65.67g |
| |
protein: 79.84g |
| |
carbs: 155.33g |
|
-
|
-
|
| Fri 14th: |
1334 *
|
78%
|
fat: 58.91g |
| |
protein: 79.65g |
| |
carbs: 120.34g |
|
-
|
-
|
| Thu 13th: |
129 *
|
8%
|
fat: 4.83g |
| |
protein: 1.08g |
| |
carbs: 21.27g |
|
-
|
-
|
| Tue 11th: |
440 *
|
26%
|
fat: 21.53g |
| |
protein: 24.77g |
| |
carbs: 36.27g |
|
-
|
-
|
| Mon 10th: |
728 *
|
43%
|
fat: 36.89g |
| |
protein: 9.70g |
| |
carbs: 91.80g |
|
-
|
-
|
| Sun 9th: |
1661 *
|
98%
|
fat: 98.41g |
| |
protein: 47.54g |
| |
carbs: 151.46g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1188 *
|
70%
|
fat: 53.25g |
| |
protein: 60.70g |
| |
carbs: 122.33g |
|
-
|
-
|
| Wed 29th: |
1176 *
|
69%
|
fat: 47.73g |
| |
protein: 64.43g |
| |
carbs: 119.85g |
|
-
|
-
|
| Tue 28th: |
1155 *
|
68%
|
fat: 32.67g |
| |
protein: 80.97g |
| |
carbs: 139.77g |
|
-
|
-
|
| Mon 27th: |
1362 *
|
80%
|
fat: 49.80g |
| |
protein: 101.98g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sun 26th: |
1629 *
|
96%
|
fat: 60.20g |
| |
protein: 82.44g |
| |
carbs: 183.96g |
|
-
|
-
|
| Tue 21st: |
749 *
|
47%
|
fat: 33.74g |
| |
protein: 25.31g |
| |
carbs: 85.05g |
|
-
|
-
|
| Mon 20th: |
1336 *
|
83%
|
fat: 63.04g |
| |
protein: 50.37g |
| |
carbs: 140.18g |
|
-
|
-
|
| Sun 19th: |
1040 *
|
65%
|
fat: 45.81g |
| |
protein: 54.66g |
| |
carbs: 100.12g |
|
-
|
-
|
| Thu 16th: |
836 *
|
60%
|
fat: 29.57g |
| |
protein: 26.91g |
| |
carbs: 113.68g |
|
-
|
-
|
| Wed 15th: |
1292 *
|
92%
|
fat: 43.76g |
| |
protein: 65.55g |
| |
carbs: 157.33g |
|
-
|
-
|
| Tue 14th: |
1136 *
|
81%
|
fat: 41.31g |
| |
protein: 91.83g |
| |
carbs: 95.21g |
|
-
|
-
|
| Mon 13th: |
1166 *
|
83%
|
fat: 64.05g |
| |
protein: 90.84g |
| |
carbs: 54.73g |
|
-
|
-
|
