| April 2024 |
| Sat 20th: |
927 *
|
58%
|
fat: 41.40g |
| |
protein: 47.15g |
| |
carbs: 90.47g |
|
-
|
-
|
| September 2023 |
| Sun 3rd: |
194 *
|
12%
|
fat: 9.52g |
| |
protein: 13.62g |
| |
carbs: 15.31g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
332 *
|
21%
|
fat: 19.39g |
| |
protein: 27.98g |
| |
carbs: 10.11g |
|
-
|
-
|
| Tue 22nd: |
751 *
|
47%
|
fat: 27.58g |
| |
protein: 58.94g |
| |
carbs: 68.19g |
|
-
|
-
|
| Sun 20th: |
578 *
|
36%
|
fat: 32.32g |
| |
protein: 42.42g |
| |
carbs: 28.92g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
126 *
|
8%
|
fat: 6.17g |
| |
protein: 8.24g |
| |
carbs: 8.63g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
203 *
|
13%
|
fat: 3.93g |
| |
protein: 14.15g |
| |
carbs: 27.78g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
194 *
|
12%
|
fat: 2.86g |
| |
protein: 24.54g |
| |
carbs: 17.49g |
|
-
|
-
|
| January 2022 |
| Sun 9th: |
613 *
|
38%
|
fat: 9.56g |
| |
protein: 48.39g |
| |
carbs: 82.36g |
|
-
|
-
|
| Thu 6th: |
790 *
|
49%
|
fat: 20.88g |
| |
protein: 70.99g |
| |
carbs: 80.10g |
|
-
|
-
|
| Wed 5th: |
718 *
|
45%
|
fat: 20.76g |
| |
protein: 68.23g |
| |
carbs: 63.48g |
|
-
|
-
|
| Tue 4th: |
762 *
|
48%
|
fat: 20.60g |
| |
protein: 73.38g |
| |
carbs: 71.38g |
|
-
|
-
|
| September 2021 |
| Sun 19th: |
290 *
|
18%
|
fat: 7.11g |
| |
protein: 11.20g |
| |
carbs: 48.19g |
|
-
|
-
|
| Wed 15th: |
491 *
|
31%
|
fat: 30.85g |
| |
protein: 24.72g |
| |
carbs: 32.94g |
|
-
|
-
|
| Tue 14th: |
497 *
|
31%
|
fat: 33.29g |
| |
protein: 26.07g |
| |
carbs: 27.33g |
|
-
|
-
|
| Mon 13th: |
629 *
|
39%
|
fat: 32.91g |
| |
protein: 56.09g |
| |
carbs: 26.14g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
377 *
|
24%
|
fat: 7.75g |
| |
protein: 64.37g |
| |
carbs: 10.19g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
422 *
|
26%
|
fat: 35.02g |
| |
protein: 11.39g |
| |
carbs: 22.53g |
|
-
|
-
|
| Mon 1st: |
229 *
|
14%
|
fat: 10.47g |
| |
protein: 23.09g |
| |
carbs: 10.99g |
|
-
|
-
|
