| August 2024 |
| Wed 14th: |
319 *
|
19%
|
fat: 10.77g |
| |
protein: 22.99g |
| |
carbs: 34.04g |
|
-
|
-
|
| Tue 13th: |
2022 *
|
119%
|
fat: 57.83g |
| |
protein: 98.20g |
| |
carbs: 293.10g |
|
-
|
-
|
| Mon 12th: |
1893 *
|
111%
|
fat: 61.53g |
| |
protein: 117.30g |
| |
carbs: 222.35g |
|
-
|
-
|
| Sun 11th: |
1600 *
|
94%
|
fat: 72.14g |
| |
protein: 109.37g |
| |
carbs: 125.14g |
|
-
|
-
|
| Sat 10th: |
1697 *
|
100%
|
fat: 56.96g |
| |
protein: 97.03g |
| |
carbs: 208.77g |
|
-
|
-
|
| Fri 9th: |
1695 *
|
100%
|
fat: 64.29g |
| |
protein: 117.31g |
| |
carbs: 155.10g |
|
-
|
-
|
| Thu 8th: |
1693 *
|
100%
|
fat: 82.97g |
| |
protein: 118.20g |
| |
carbs: 125.71g |
|
-
|
-
|
| Wed 7th: |
1708 *
|
100%
|
fat: 85.22g |
| |
protein: 100.34g |
| |
carbs: 127.97g |
|
-
|
-
|
| Tue 6th: |
1611 *
|
95%
|
fat: 47.74g |
| |
protein: 148.16g |
| |
carbs: 175.90g |
|
-
|
-
|
| Mon 5th: |
1856 *
|
109%
|
fat: 49.13g |
| |
protein: 140.36g |
| |
carbs: 237.98g |
|
-
|
-
|
| Sun 4th: |
1587 *
|
93%
|
fat: 57.02g |
| |
protein: 106.36g |
| |
carbs: 186.13g |
|
-
|
-
|
| Sat 3rd: |
2652 *
|
156%
|
fat: 88.31g |
| |
protein: 154.25g |
| |
carbs: 175.89g |
|
-
|
-
|
| Fri 2nd: |
1828 *
|
108%
|
fat: 70.79g |
| |
protein: 126.18g |
| |
carbs: 189.12g |
|
-
|
-
|
| Thu 1st: |
1759 *
|
103%
|
fat: 77.64g |
| |
protein: 120.02g |
| |
carbs: 153.40g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1829 *
|
108%
|
fat: 76.08g |
| |
protein: 127.15g |
| |
carbs: 166.13g |
|
-
|
-
|
| Tue 30th: |
1674 *
|
98%
|
fat: 70.84g |
| |
protein: 105.96g |
| |
carbs: 159.80g |
|
-
|
-
|
| Mon 29th: |
1747 *
|
103%
|
fat: 63.92g |
| |
protein: 108.84g |
| |
carbs: 191.11g |
|
-
|
-
|
| Sun 28th: |
499 *
|
29%
|
fat: 30.17g |
| |
protein: 38.20g |
| |
carbs: 27.41g |
|
-
|
-
|
| Sat 27th: |
2292 *
|
135%
|
fat: 58.25g |
| |
protein: 102.97g |
| |
carbs: 216.93g |
|
-
|
-
|
| Fri 26th: |
1819 *
|
107%
|
fat: 66.00g |
| |
protein: 107.62g |
| |
carbs: 201.17g |
|
-
|
-
|
