blackraccoon_sk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 21st: 1479 * 74%
fat: 73.60g
|
protein: 54.79g
|
carbs: 103.44g
- -
Sat 20th: 571 * 29%
fat: 17.43g
|
protein: 24.78g
|
carbs: 68.86g
- -
Tue 16th: 708 * 35%
fat: 17.14g
|
protein: 7.32g
|
carbs: 136.02g
- -
Mon 15th: 1988 * 99%
fat: 69.90g
|
protein: 90.05g
|
carbs: 232.45g
- -
Sun 7th: 1689 * 84%
fat: 84.21g
|
protein: 51.48g
|
carbs: 183.61g
- -
Thu 4th: 2000 * 100%
fat: 61.98g
|
protein: 98.95g
|
carbs: 268.25g
- -
Wed 3rd: 2002 * 100%
fat: 83.38g
|
protein: 119.54g
|
carbs: 194.32g
- -
Tue 2nd: 1990 * 100%
fat: 79.27g
|
protein: 111.44g
|
carbs: 207.21g
- -
Mon 1st: 1969 * 98%
fat: 77.28g
|
protein: 87.35g
|
carbs: 235.05g
- -
March 2024
Sun 31st: 1337 * 67%
fat: 52.08g
|
protein: 57.26g
|
carbs: 166.68g
- -
Sat 30th: 1547 * 77%
fat: 74.07g
|
protein: 52.05g
|
carbs: 182.07g
- -
Fri 29th: 2089 * 104%
fat: 92.85g
|
protein: 101.70g
|
carbs: 218.84g
- -
Tue 26th: 2102 * 105%
fat: 102.95g
|
protein: 67.88g
|
carbs: 232.68g
- -
Mon 25th: 1990 * 100%
fat: 88.26g
|
protein: 88.68g
|
carbs: 218.86g
- -
Sun 24th: 1800 * 90%
fat: 75.55g
|
protein: 50.76g
|
carbs: 231.68g
- -
Sat 23rd: 1982 * 99%
fat: 82.03g
|
protein: 55.58g
|
carbs: 256.86g
- -
Fri 22nd: 454 * 23%
fat: 8.92g
|
protein: 6.86g
|
carbs: 88.57g
- -
Thu 21st: 288 * 14%
fat: 9.74g
|
protein: 7.88g
|
carbs: 42.18g
- -
Wed 20th: 1839 * 92%
fat: 78.90g
|
protein: 78.80g
|
carbs: 201.84g
- -
Tue 19th: 1917 * 96%
fat: 62.74g
|
protein: 69.65g
|
carbs: 268.68g
- -

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