| April 2024 |
| Sat 20th: |
1229 *
|
82%
|
fat: 49.00g |
| |
protein: 43.80g |
| |
carbs: 155.00g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1309 *
|
87%
|
fat: 65.49g |
| |
protein: 63.76g |
| |
carbs: 116.27g |
|
-
|
-
|
| Wed 13th: |
539 *
|
36%
|
fat: 25.99g |
| |
protein: 18.60g |
| |
carbs: 57.01g |
|
-
|
-
|
| Sat 9th: |
352 *
|
23%
|
fat: 18.28g |
| |
protein: 7.10g |
| |
carbs: 39.18g |
|
-
|
-
|
| Thu 7th: |
1368 *
|
91%
|
fat: 61.12g |
| |
protein: 45.90g |
| |
carbs: 160.17g |
|
-
|
-
|
| Tue 5th: |
1189 *
|
79%
|
fat: 58.46g |
| |
protein: 45.88g |
| |
carbs: 122.68g |
|
-
|
-
|
| Mon 4th: |
593 *
|
40%
|
fat: 29.06g |
| |
protein: 22.30g |
| |
carbs: 59.92g |
|
-
|
-
|
| Sun 3rd: |
1167 *
|
78%
|
fat: 56.49g |
| |
protein: 33.79g |
| |
carbs: 139.15g |
|
-
|
-
|
| Fri 1st: |
1356 *
|
90%
|
fat: 59.02g |
| |
protein: 46.43g |
| |
carbs: 162.10g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1068 *
|
71%
|
fat: 59.76g |
| |
protein: 44.27g |
| |
carbs: 86.47g |
|
-
|
-
|
| Mon 26th: |
1369 *
|
91%
|
fat: 46.57g |
| |
protein: 91.39g |
| |
carbs: 146.13g |
|
-
|
-
|
| Sun 25th: |
1324 *
|
88%
|
fat: 54.16g |
| |
protein: 70.28g |
| |
carbs: 137.19g |
|
-
|
-
|
| Sat 24th: |
1271 *
|
85%
|
fat: 69.11g |
| |
protein: 47.60g |
| |
carbs: 115.53g |
|
-
|
-
|
| Thu 22nd: |
1318 *
|
88%
|
fat: 53.86g |
| |
protein: 64.39g |
| |
carbs: 146.39g |
|
-
|
-
|
| Wed 21st: |
1410 *
|
94%
|
fat: 65.42g |
| |
protein: 98.42g |
| |
carbs: 104.95g |
|
-
|
-
|
| Tue 20th: |
473 *
|
32%
|
fat: 25.09g |
| |
protein: 10.96g |
| |
carbs: 50.47g |
|
-
|
-
|
| Sun 18th: |
1358 *
|
91%
|
fat: 62.77g |
| |
protein: 65.71g |
| |
carbs: 131.71g |
|
-
|
-
|
| Sat 17th: |
1160 *
|
77%
|
fat: 60.90g |
| |
protein: 47.95g |
| |
carbs: 107.05g |
|
-
|
-
|
| Fri 16th: |
668 *
|
45%
|
fat: 38.99g |
| |
protein: 29.70g |
| |
carbs: 48.86g |
|
-
|
-
|
| Wed 14th: |
1296 *
|
86%
|
fat: 72.52g |
| |
protein: 56.77g |
| |
carbs: 113.89g |
|
-
|
-
|
