| July 2019 |
| Wed 24th: |
56 *
|
3%
|
fat: 3.60g |
| |
protein: 0.55g |
| |
carbs: 5.10g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
71 *
|
4%
|
fat: 0.70g |
| |
protein: 2.45g |
| |
carbs: 16.79g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
155 *
|
9%
|
fat: 14.32g |
| |
protein: 4.46g |
| |
carbs: 4.54g |
|
-
|
-
|
| Fri 15th: |
1744
|
106%
|
fat: 138.65g |
| |
protein: 96.64g |
| |
carbs: 23.66g |
|
-
|
-
|
| Thu 14th: |
1560
|
95%
|
fat: 120.57g |
| |
protein: 88.98g |
| |
carbs: 27.84g |
|
-
|
-
|
| Wed 13th: |
90 *
|
5%
|
fat: 8.00g |
| |
protein: 4.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
1600
|
97%
|
fat: 129.10g |
| |
protein: 89.05g |
| |
carbs: 21.27g |
|
-
|
-
|
| Mon 11th: |
1656
|
100%
|
fat: 132.82g |
| |
protein: 91.63g |
| |
carbs: 21.59g |
|
-
|
-
|
| Sun 10th: |
1751
|
106%
|
fat: 140.34g |
| |
protein: 94.67g |
| |
carbs: 24.39g |
|
-
|
-
|
| Sat 9th: |
1433 *
|
87%
|
fat: 109.43g |
| |
protein: 89.53g |
| |
carbs: 19.86g |
|
-
|
-
|
| Fri 8th: |
1707
|
103%
|
fat: 146.52g |
| |
protein: 72.20g |
| |
carbs: 19.79g |
|
-
|
-
|
| Thu 7th: |
1611
|
98%
|
fat: 127.13g |
| |
protein: 92.57g |
| |
carbs: 21.23g |
|
-
|
-
|
| Wed 6th: |
1651
|
103%
|
fat: 137.74g |
| |
protein: 83.52g |
| |
carbs: 19.84g |
|
-
|
-
|
| Tue 5th: |
1644
|
103%
|
fat: 139.26g |
| |
protein: 73.13g |
| |
carbs: 21.17g |
|
-
|
-
|
| Mon 4th: |
1695
|
106%
|
fat: 128.88g |
| |
protein: 108.09g |
| |
carbs: 18.98g |
|
2231*
|
 536
|
| Sun 3rd: |
1642
|
103%
|
fat: 123.79g |
| |
protein: 101.21g |
| |
carbs: 22.61g |
|
2273*
|
631
|
| Sat 2nd: |
1294
|
81%
|
fat: 93.29g |
| |
protein: 86.35g |
| |
carbs: 14.08g |
|
2789*
|
1495
|
