| August 2024 |
| Fri 2nd: |
871 *
|
62%
|
fat: 38.25g |
| |
protein: 48.42g |
| |
carbs: 75.74g |
|
-
|
-
|
| Thu 1st: |
978 *
|
70%
|
fat: 44.45g |
| |
protein: 44.22g |
| |
carbs: 101.49g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
697 *
|
50%
|
fat: 32.33g |
| |
protein: 34.77g |
| |
carbs: 63.25g |
|
-
|
-
|
| Mon 15th: |
1340 *
|
96%
|
fat: 71.04g |
| |
protein: 58.19g |
| |
carbs: 109.16g |
|
-
|
-
|
| Fri 12th: |
806 *
|
58%
|
fat: 30.22g |
| |
protein: 54.43g |
| |
carbs: 67.38g |
|
-
|
-
|
| Thu 11th: |
1510 *
|
108%
|
fat: 71.92g |
| |
protein: 92.53g |
| |
carbs: 110.23g |
|
-
|
-
|
| Wed 10th: |
672 *
|
48%
|
fat: 34.01g |
| |
protein: 35.52g |
| |
carbs: 47.78g |
|
-
|
-
|
| Tue 9th: |
1362 *
|
97%
|
fat: 67.46g |
| |
protein: 85.14g |
| |
carbs: 77.40g |
|
-
|
-
|
| Mon 8th: |
1296 *
|
93%
|
fat: 48.70g |
| |
protein: 89.59g |
| |
carbs: 114.89g |
|
-
|
-
|
| Fri 5th: |
1165 *
|
83%
|
fat: 43.98g |
| |
protein: 75.13g |
| |
carbs: 116.07g |
|
-
|
-
|
| Thu 4th: |
618 *
|
44%
|
fat: 29.95g |
| |
protein: 26.16g |
| |
carbs: 60.20g |
|
-
|
-
|
| Wed 3rd: |
1399 *
|
100%
|
fat: 72.46g |
| |
protein: 72.95g |
| |
carbs: 109.59g |
|
-
|
-
|
| Tue 2nd: |
1157 *
|
83%
|
fat: 68.71g |
| |
protein: 52.92g |
| |
carbs: 78.58g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
567 *
|
40%
|
fat: 30.23g |
| |
protein: 35.56g |
| |
carbs: 30.84g |
|
-
|
-
|
| Tue 25th: |
1314 *
|
94%
|
fat: 48.31g |
| |
protein: 109.31g |
| |
carbs: 96.98g |
|
-
|
-
|
| Mon 24th: |
1269 *
|
91%
|
fat: 66.85g |
| |
protein: 71.07g |
| |
carbs: 78.58g |
|
-
|
-
|
| Sun 23rd: |
371 *
|
26%
|
fat: 19.80g |
| |
protein: 22.70g |
| |
carbs: 25.50g |
|
-
|
-
|
| Fri 21st: |
1251 *
|
89%
|
fat: 50.29g |
| |
protein: 55.24g |
| |
carbs: 133.05g |
|
-
|
-
|
| Thu 20th: |
1107 *
|
79%
|
fat: 51.23g |
| |
protein: 58.43g |
| |
carbs: 93.09g |
|
-
|
-
|
| Wed 19th: |
1249 *
|
89%
|
fat: 55.58g |
| |
protein: 54.84g |
| |
carbs: 119.45g |
|
-
|
-
|
