| April 2021 |
| Tue 6th: |
960 *
|
56%
|
fat: 259.89g |
| |
protein: 66.21g |
| |
carbs: 35.23g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
505 *
|
30%
|
fat: 21.46g |
| |
protein: 34.37g |
| |
carbs: 45.42g |
|
1554*
|
 1049
|
| Mon 11th: |
1360 *
|
80%
|
fat: 27.60g |
| |
protein: 73.25g |
| |
carbs: 199.54g |
|
1785*
|
425
|
| Sun 10th: |
1176 *
|
69%
|
fat: 34.09g |
| |
protein: 54.49g |
| |
carbs: 162.47g |
|
1604*
|
428
|
| Sat 9th: |
-
|
-
|
|
1822*
|
-
|
| Fri 8th: |
971 *
|
57%
|
fat: 15.35g |
| |
protein: 52.97g |
| |
carbs: 154.24g |
|
1850*
|
879
|
| Thu 7th: |
902 *
|
53%
|
fat: 16.24g |
| |
protein: 63.06g |
| |
carbs: 126.10g |
|
1764*
|
862
|
| Wed 6th: |
1311 *
|
77%
|
fat: 24.78g |
| |
protein: 73.82g |
| |
carbs: 197.10g |
|
1720*
|
409
|
| Tue 5th: |
-
|
-
|
|
1799*
|
-
|
| Mon 4th: |
1329 *
|
78%
|
fat: 23.59g |
| |
protein: 45.65g |
| |
carbs: 226.34g |
|
1831*
|
502
|
| Sun 3rd: |
-
|
-
|
|
1647*
|
-
|
| Sat 2nd: |
785 *
|
46%
|
fat: 40.79g |
| |
protein: 42.83g |
| |
carbs: 62.52g |
|
1681*
|
896
|
| Fri 1st: |
-
|
-
|
|
2847*
|
-
|
| February 2019 |
| Thu 28th: |
954 *
|
56%
|
fat: 52.10g |
| |
protein: 35.90g |
| |
carbs: 81.90g |
|
1943*
|
989
|
| Wed 27th: |
675 *
|
40%
|
fat: 15.24g |
| |
protein: 33.99g |
| |
carbs: 97.80g |
|
1739*
|
1064
|
| Tue 26th: |
1515 *
|
89%
|
fat: 58.13g |
| |
protein: 73.34g |
| |
carbs: 172.14g |
|
1781*
|
266
|
| Mon 25th: |
1203 *
|
71%
|
fat: 40.65g |
| |
protein: 47.60g |
| |
carbs: 161.85g |
|
1873*
|
670
|
| Sun 24th: |
1589 *
|
93%
|
fat: 45.83g |
| |
protein: 74.17g |
| |
carbs: 215.00g |
|
1566*
|
 23
|
| Sat 23rd: |
1434 *
|
84%
|
fat: 53.80g |
| |
protein: 73.27g |
| |
carbs: 159.76g |
|
1849*
|
415
|
| Fri 22nd: |
1776 *
|
104%
|
fat: 55.37g |
| |
protein: 104.81g |
| |
carbs: 214.21g |
|
1744*
|
32
|
| Thu 21st: |
1712 *
|
101%
|
fat: 75.10g |
| |
protein: 60.10g |
| |
carbs: 198.58g |
|
1764*
|
52
|
