| June 2019 |
| Sun 30th: |
2220 *
|
123%
|
fat: 96.75g |
| |
protein: 65.66g |
| |
carbs: 281.43g |
|
-
|
-
|
| Sat 29th: |
1681 *
|
93%
|
fat: 49.09g |
| |
protein: 38.87g |
| |
carbs: 274.94g |
|
-
|
-
|
| Fri 28th: |
1631 *
|
91%
|
fat: 84.72g |
| |
protein: 48.85g |
| |
carbs: 169.12g |
|
-
|
-
|
| Thu 27th: |
1868 *
|
104%
|
fat: 72.65g |
| |
protein: 52.24g |
| |
carbs: 249.67g |
|
-
|
-
|
| Wed 26th: |
2548 *
|
142%
|
fat: 86.07g |
| |
protein: 62.46g |
| |
carbs: 374.41g |
|
-
|
-
|
| Tue 25th: |
1625 *
|
90%
|
fat: 94.74g |
| |
protein: 48.97g |
| |
carbs: 145.30g |
|
-
|
-
|
| Mon 24th: |
2018 *
|
112%
|
fat: 104.96g |
| |
protein: 51.89g |
| |
carbs: 221.36g |
|
-
|
-
|
| Sun 23rd: |
3152 *
|
175%
|
fat: 246.56g |
| |
protein: 101.81g |
| |
carbs: 102.85g |
|
-
|
-
|
| Sat 22nd: |
1278 *
|
71%
|
fat: 47.41g |
| |
protein: 39.56g |
| |
carbs: 174.69g |
|
-
|
-
|
| Fri 21st: |
1457 *
|
81%
|
fat: 60.35g |
| |
protein: 38.27g |
| |
carbs: 191.45g |
|
-
|
-
|
| Thu 20th: |
2511 *
|
140%
|
fat: 51.51g |
| |
protein: 33.75g |
| |
carbs: 201.28g |
|
-
|
-
|
| Wed 19th: |
3074 *
|
171%
|
fat: 80.31g |
| |
protein: 59.95g |
| |
carbs: 254.68g |
|
-
|
-
|
| Tue 18th: |
3018 *
|
168%
|
fat: 74.35g |
| |
protein: 63.84g |
| |
carbs: 268.60g |
|
-
|
-
|
| Mon 17th: |
4003 *
|
222%
|
fat: 123.52g |
| |
protein: 56.80g |
| |
carbs: 401.59g |
|
-
|
-
|
| Sun 16th: |
1549 *
|
86%
|
fat: 79.08g |
| |
protein: 57.73g |
| |
carbs: 151.84g |
|
-
|
-
|
| Sat 15th: |
603 *
|
34%
|
fat: 35.16g |
| |
protein: 20.02g |
| |
carbs: 55.33g |
|
-
|
-
|
| Fri 14th: |
2629 *
|
146%
|
fat: 98.96g |
| |
protein: 84.55g |
| |
carbs: 202.12g |
|
-
|
-
|
| Thu 13th: |
429 *
|
24%
|
fat: 20.45g |
| |
protein: 37.60g |
| |
carbs: 22.80g |
|
-
|
-
|
| Wed 12th: |
1469 *
|
82%
|
fat: 31.26g |
| |
protein: 47.23g |
| |
carbs: 50.37g |
|
-
|
-
|
| Tue 11th: |
2693 *
|
150%
|
fat: 80.84g |
| |
protein: 53.01g |
| |
carbs: 259.39g |
|
-
|
-
|
