| February 2021 |
| Tue 2nd: |
1408 *
|
94%
|
fat: 61.17g |
| |
protein: 47.66g |
| |
carbs: 180.90g |
|
-
|
-
|
| Mon 1st: |
1188 *
|
119%
|
fat: 29.71g |
| |
protein: 43.57g |
| |
carbs: 205.27g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
439 *
|
44%
|
fat: 15.69g |
| |
protein: 20.39g |
| |
carbs: 55.67g |
|
-
|
-
|
| Mon 25th: |
323 *
|
32%
|
fat: 11.80g |
| |
protein: 19.38g |
| |
carbs: 40.18g |
|
-
|
-
|
| Sat 23rd: |
498 *
|
50%
|
fat: 19.23g |
| |
protein: 15.84g |
| |
carbs: 64.18g |
|
-
|
-
|
| Thu 21st: |
294 *
|
29%
|
fat: 4.10g |
| |
protein: 6.93g |
| |
carbs: 57.53g |
|
-
|
-
|
| Wed 20th: |
1096 *
|
110%
|
fat: 30.14g |
| |
protein: 48.80g |
| |
carbs: 177.93g |
|
2723*
|
 1627
|
| Tue 19th: |
796 *
|
80%
|
fat: 42.02g |
| |
protein: 53.39g |
| |
carbs: 55.67g |
|
2836*
|
2040
|
| Mon 18th: |
-
|
-
|
|
2836*
|
-
|
| December 2019 |
| Thu 19th: |
-
|
-
|
|
2836*
|
-
|
| Sun 8th: |
1038 *
|
104%
|
fat: 33.36g |
| |
protein: 35.30g |
| |
carbs: 123.88g |
|
-
|
-
|
| Fri 6th: |
556 *
|
56%
|
fat: 36.82g |
| |
protein: 13.83g |
| |
carbs: 47.56g |
|
2913*
|
2357
|
| Thu 5th: |
841 *
|
84%
|
fat: 42.92g |
| |
protein: 39.61g |
| |
carbs: 80.41g |
|
2913*
|
2072
|
| Wed 4th: |
465 *
|
46%
|
fat: 17.11g |
| |
protein: 14.41g |
| |
carbs: 68.08g |
|
2913*
|
2448
|
| Tue 3rd: |
991 *
|
99%
|
fat: 43.19g |
| |
protein: 65.90g |
| |
carbs: 91.05g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
931 *
|
93%
|
fat: 46.77g |
| |
protein: 28.11g |
| |
carbs: 105.27g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
1260 *
|
126%
|
fat: 54.33g |
| |
protein: 60.86g |
| |
carbs: 84.29g |
|
2943*
|
1683
|
| Wed 11th: |
-
|
-
|
|
2686*
|
-
|
| Tue 10th: |
2033 *
|
203%
|
fat: 122.63g |
| |
protein: 55.20g |
| |
carbs: 161.14g |
|
-
|
-
|
| Thu 5th: |
1100 *
|
110%
|
fat: 53.50g |
| |
protein: 72.20g |
| |
carbs: 84.06g |
|
2714*
|
1614
|
| Tue 3rd: |
1836 *
|
184%
|
fat: 107.63g |
| |
protein: 96.84g |
| |
carbs: 139.89g |
|
2714*
|
878
|
| Mon 2nd: |
-
|
-
|
|
2714*
|
-
|
| August 2019 |
| Thu 29th: |
1733 *
|
173%
|
fat: 109.26g |
| |
protein: 98.99g |
| |
carbs: 98.44g |
|
-
|
-
|
| Wed 28th: |
722 *
|
72%
|
fat: 42.69g |
| |
protein: 61.36g |
| |
carbs: 23.15g |
|
-
|
-
|
