| May 2019 |
| Mon 20th: |
758 *
|
54%
|
fat: 25.70g |
| |
protein: 16.79g |
| |
carbs: 120.38g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
309 *
|
22%
|
fat: 5.24g |
| |
protein: 10.86g |
| |
carbs: 56.18g |
|
-
|
-
|
| Sun 24th: |
513 *
|
37%
|
fat: 12.27g |
| |
protein: 17.28g |
| |
carbs: 88.78g |
|
-
|
-
|
| Sat 23rd: |
919 *
|
66%
|
fat: 11.77g |
| |
protein: 28.09g |
| |
carbs: 173.85g |
|
1774*
|
 855
|
| Fri 22nd: |
404 *
|
29%
|
fat: 3.44g |
| |
protein: 13.80g |
| |
carbs: 80.30g |
|
-
|
-
|
| Thu 21st: |
1045 *
|
75%
|
fat: 18.34g |
| |
protein: 30.35g |
| |
carbs: 187.92g |
|
-
|
-
|
| Wed 13th: |
1119 *
|
80%
|
fat: 25.46g |
| |
protein: 45.46g |
| |
carbs: 186.78g |
|
-
|
-
|
| Mon 4th: |
971 *
|
69%
|
fat: 30.04g |
| |
protein: 37.41g |
| |
carbs: 144.63g |
|
-
|
-
|
| Sat 2nd: |
428 *
|
31%
|
fat: 10.18g |
| |
protein: 25.30g |
| |
carbs: 60.79g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
827 *
|
59%
|
fat: 13.51g |
| |
protein: 31.04g |
| |
carbs: 145.84g |
|
-
|
-
|
| Mon 25th: |
1087 *
|
78%
|
fat: 14.88g |
| |
protein: 51.26g |
| |
carbs: 182.84g |
|
-
|
-
|
| Sun 24th: |
1148 *
|
82%
|
fat: 28.03g |
| |
protein: 62.64g |
| |
carbs: 161.67g |
|
-
|
-
|
| Fri 22nd: |
934 *
|
67%
|
fat: 19.23g |
| |
protein: 24.75g |
| |
carbs: 174.86g |
|
1534*
|
600
|
| Thu 21st: |
923 *
|
66%
|
fat: 42.90g |
| |
protein: 40.09g |
| |
carbs: 103.43g |
|
1545*
|
622
|
| Wed 20th: |
484 *
|
35%
|
fat: 9.24g |
| |
protein: 19.51g |
| |
carbs: 82.95g |
|
1582*
|
1098
|
| Tue 19th: |
1085 *
|
78%
|
fat: 8.69g |
| |
protein: 33.18g |
| |
carbs: 227.15g |
|
-
|
-
|
| Mon 18th: |
644 *
|
46%
|
fat: 14.15g |
| |
protein: 19.52g |
| |
carbs: 108.59g |
|
-
|
-
|
| Sun 17th: |
312 *
|
22%
|
fat: 3.99g |
| |
protein: 6.16g |
| |
carbs: 61.16g |
|
-
|
-
|
| Sat 16th: |
1333 *
|
95%
|
fat: 13.73g |
| |
protein: 60.70g |
| |
carbs: 241.41g |
|
1582*
|
249
|
