| February 2024 |
| Thu 8th: |
1374 *
|
76%
|
fat: 60.84g |
| |
protein: 28.30g |
| |
carbs: 183.12g |
|
-
|
-
|
| Wed 7th: |
1317 *
|
73%
|
fat: 38.31g |
| |
protein: 52.43g |
| |
carbs: 185.66g |
|
-
|
-
|
| Tue 6th: |
514 *
|
29%
|
fat: 23.45g |
| |
protein: 17.81g |
| |
carbs: 56.93g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
1619 *
|
90%
|
fat: 82.04g |
| |
protein: 55.94g |
| |
carbs: 161.71g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
1644 *
|
103%
|
fat: 70.80g |
| |
protein: 71.64g |
| |
carbs: 156.20g |
|
-
|
-
|
| Fri 19th: |
1763 *
|
110%
|
fat: 93.79g |
| |
protein: 73.85g |
| |
carbs: 163.10g |
|
-
|
-
|
| Thu 18th: |
1355 *
|
85%
|
fat: 89.19g |
| |
protein: 49.47g |
| |
carbs: 86.92g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
1213 *
|
76%
|
fat: 39.51g |
| |
protein: 71.31g |
| |
carbs: 150.79g |
|
-
|
-
|
| Sat 18th: |
501 *
|
31%
|
fat: 26.61g |
| |
protein: 15.79g |
| |
carbs: 49.74g |
|
-
|
-
|
| Fri 17th: |
1552 *
|
97%
|
fat: 85.18g |
| |
protein: 81.32g |
| |
carbs: 117.21g |
|
-
|
-
|
| Thu 16th: |
1570 *
|
98%
|
fat: 72.47g |
| |
protein: 70.95g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 15th: |
1588 *
|
99%
|
fat: 80.61g |
| |
protein: 101.59g |
| |
carbs: 116.24g |
|
-
|
-
|
| Tue 14th: |
1561 *
|
98%
|
fat: 47.33g |
| |
protein: 60.51g |
| |
carbs: 225.42g |
|
-
|
-
|
| Mon 13th: |
1578 *
|
99%
|
fat: 85.47g |
| |
protein: 94.58g |
| |
carbs: 107.54g |
|
-
|
-
|
| Sun 12th: |
1507 *
|
94%
|
fat: 46.16g |
| |
protein: 45.38g |
| |
carbs: 248.76g |
|
-
|
-
|
| Sat 11th: |
1598 *
|
100%
|
fat: 66.11g |
| |
protein: 75.09g |
| |
carbs: 180.49g |
|
-
|
-
|
| Fri 10th: |
1478 *
|
92%
|
fat: 78.07g |
| |
protein: 57.62g |
| |
carbs: 136.71g |
|
-
|
-
|
| Thu 9th: |
1577 *
|
99%
|
fat: 81.19g |
| |
protein: 104.81g |
| |
carbs: 106.05g |
|
-
|
-
|
| Wed 8th: |
997 *
|
62%
|
fat: 29.63g |
| |
protein: 55.19g |
| |
carbs: 128.97g |
|
-
|
-
|
| Tue 7th: |
1202 *
|
75%
|
fat: 55.20g |
| |
protein: 81.01g |
| |
carbs: 92.65g |
|
-
|
-
|
