| January 2011 |
| Wed 26th: |
1747 *
|
87%
|
fat: 40.22g |
| |
protein: 81.27g |
| |
carbs: 317.35g |
|
-
|
-
|
| Tue 25th: |
1600 *
|
80%
|
fat: 49.18g |
| |
protein: 79.86g |
| |
carbs: 240.19g |
|
-
|
-
|
| Mon 24th: |
1682 *
|
84%
|
fat: 41.17g |
| |
protein: 82.76g |
| |
carbs: 256.52g |
|
-
|
-
|
| Sun 23rd: |
1809 *
|
90%
|
fat: 44.75g |
| |
protein: 124.87g |
| |
carbs: 240.76g |
|
-
|
-
|
| Sat 22nd: |
2705 *
|
135%
|
fat: 129.86g |
| |
protein: 112.29g |
| |
carbs: 292.39g |
|
-
|
-
|
| Fri 21st: |
1748 *
|
87%
|
fat: 42.86g |
| |
protein: 84.29g |
| |
carbs: 280.39g |
|
-
|
-
|
| Thu 20th: |
1957 *
|
98%
|
fat: 65.20g |
| |
protein: 90.70g |
| |
carbs: 278.03g |
|
-
|
-
|
| Wed 19th: |
1806 *
|
90%
|
fat: 43.25g |
| |
protein: 88.12g |
| |
carbs: 290.91g |
|
-
|
-
|
| Tue 18th: |
1687 *
|
84%
|
fat: 46.31g |
| |
protein: 84.44g |
| |
carbs: 247.82g |
|
-
|
-
|
| Mon 17th: |
1880 *
|
94%
|
fat: 42.18g |
| |
protein: 94.12g |
| |
carbs: 299.86g |
|
-
|
-
|
| Sun 16th: |
1851 *
|
93%
|
fat: 72.82g |
| |
protein: 73.18g |
| |
carbs: 249.24g |
|
-
|
-
|
| Sat 15th: |
3013 *
|
151%
|
fat: 94.42g |
| |
protein: 107.48g |
| |
carbs: 456.43g |
|
-
|
-
|
| Fri 14th: |
1821 *
|
91%
|
fat: 40.45g |
| |
protein: 117.13g |
| |
carbs: 270.28g |
|
-
|
-
|
| Thu 13th: |
1914 *
|
96%
|
fat: 52.88g |
| |
protein: 100.73g |
| |
carbs: 297.07g |
|
-
|
-
|
| Wed 12th: |
1784 *
|
89%
|
fat: 46.40g |
| |
protein: 100.34g |
| |
carbs: 271.26g |
|
-
|
-
|
| Tue 11th: |
1671 *
|
84%
|
fat: 50.77g |
| |
protein: 80.97g |
| |
carbs: 236.19g |
|
-
|
-
|
| Mon 10th: |
1742 *
|
87%
|
fat: 59.47g |
| |
protein: 59.44g |
| |
carbs: 238.38g |
|
-
|
-
|
| Sun 9th: |
1916 *
|
96%
|
fat: 59.94g |
| |
protein: 81.74g |
| |
carbs: 264.15g |
|
-
|
-
|
| Sat 8th: |
2895 *
|
145%
|
fat: 124.84g |
| |
protein: 122.19g |
| |
carbs: 344.70g |
|
-
|
-
|
| Fri 7th: |
1857 *
|
93%
|
fat: 51.85g |
| |
protein: 100.11g |
| |
carbs: 269.11g |
|
-
|
-
|
