| March 2020 |
| Sat 28th: |
1562 *
|
74%
|
fat: 115.34g |
| |
protein: 104.64g |
| |
carbs: 19.10g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
92 *
|
4%
|
fat: 7.10g |
| |
protein: 4.10g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 3rd: |
34 *
|
2%
|
fat: 2.90g |
| |
protein: 1.00g |
| |
carbs: 1.60g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
607 *
|
29%
|
fat: 24.91g |
| |
protein: 25.26g |
| |
carbs: 72.42g |
|
-
|
-
|
| Wed 22nd: |
540 *
|
26%
|
fat: 35.49g |
| |
protein: 40.69g |
| |
carbs: 11.79g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
337 *
|
16%
|
fat: 24.82g |
| |
protein: 14.52g |
| |
carbs: 1.91g |
|
-
|
-
|
| Tue 19th: |
295 *
|
14%
|
fat: 21.00g |
| |
protein: 26.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 18th: |
1201 *
|
57%
|
fat: 86.90g |
| |
protein: 96.26g |
| |
carbs: 4.81g |
|
-
|
-
|
| Sun 17th: |
101 *
|
5%
|
fat: 7.70g |
| |
protein: 7.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
865 *
|
41%
|
fat: 69.30g |
| |
protein: 45.76g |
| |
carbs: 17.84g |
|
-
|
-
|
| Mon 11th: |
90 *
|
4%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
868 *
|
41%
|
fat: 56.82g |
| |
protein: 55.19g |
| |
carbs: 37.88g |
|
-
|
-
|
| Fri 11th: |
673 *
|
32%
|
fat: 32.43g |
| |
protein: 53.44g |
| |
carbs: 44.09g |
|
-
|
-
|
| Fri 4th: |
409 *
|
19%
|
fat: 24.44g |
| |
protein: 20.70g |
| |
carbs: 30.33g |
|
-
|
-
|
| September 2019 |
| Sat 28th: |
2548 *
|
121%
|
fat: 189.49g |
| |
protein: 176.75g |
| |
carbs: 40.96g |
|
-
|
-
|
| Sun 15th: |
86 *
|
4%
|
fat: 6.60g |
| |
protein: 5.50g |
| |
carbs: 1.10g |
|
-
|
-
|
| Thu 5th: |
1542 *
|
73%
|
fat: 134.28g |
| |
protein: 54.19g |
| |
carbs: 32.53g |
|
-
|
-
|
