| May 2024 |
| Mon 27th: |
942 *
|
52%
|
fat: 51.05g |
| |
protein: 47.08g |
| |
carbs: 77.44g |
|
-
|
-
|
| Thu 23rd: |
936 *
|
52%
|
fat: 60.52g |
| |
protein: 40.54g |
| |
carbs: 59.31g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1246 *
|
69%
|
fat: 57.29g |
| |
protein: 56.59g |
| |
carbs: 121.86g |
|
-
|
-
|
| Fri 5th: |
492 *
|
27%
|
fat: 33.54g |
| |
protein: 20.53g |
| |
carbs: 27.10g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
1315 *
|
73%
|
fat: 56.15g |
| |
protein: 52.65g |
| |
carbs: 150.02g |
|
-
|
-
|
| Wed 6th: |
2166 *
|
120%
|
fat: 115.21g |
| |
protein: 81.39g |
| |
carbs: 231.23g |
|
-
|
-
|
| Mon 4th: |
1523 *
|
85%
|
fat: 66.21g |
| |
protein: 78.65g |
| |
carbs: 153.25g |
|
-
|
-
|
| Sun 3rd: |
1800 *
|
100%
|
fat: 85.55g |
| |
protein: 83.96g |
| |
carbs: 180.10g |
|
-
|
-
|
| Sat 2nd: |
1344 *
|
75%
|
fat: 76.23g |
| |
protein: 49.73g |
| |
carbs: 112.51g |
|
-
|
-
|
| Fri 1st: |
495 *
|
28%
|
fat: 33.50g |
| |
protein: 24.36g |
| |
carbs: 24.63g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1633 *
|
91%
|
fat: 74.29g |
| |
protein: 84.42g |
| |
carbs: 150.94g |
|
-
|
-
|
| Wed 28th: |
1727 *
|
96%
|
fat: 104.43g |
| |
protein: 72.90g |
| |
carbs: 125.37g |
|
-
|
-
|
| Mon 26th: |
1326 *
|
74%
|
fat: 63.26g |
| |
protein: 69.35g |
| |
carbs: 120.80g |
|
-
|
-
|
| Thu 22nd: |
1709 *
|
95%
|
fat: 79.41g |
| |
protein: 69.88g |
| |
carbs: 179.86g |
|
-
|
-
|
| Wed 21st: |
1259 *
|
70%
|
fat: 72.57g |
| |
protein: 65.88g |
| |
carbs: 86.64g |
|
-
|
-
|
| Mon 19th: |
1635 *
|
91%
|
fat: 89.15g |
| |
protein: 88.26g |
| |
carbs: 124.65g |
|
-
|
-
|
| Sun 18th: |
1630 *
|
91%
|
fat: 81.16g |
| |
protein: 70.19g |
| |
carbs: 162.34g |
|
-
|
-
|
| Sat 17th: |
1619 *
|
90%
|
fat: 85.88g |
| |
protein: 91.61g |
| |
carbs: 119.56g |
|
-
|
-
|
| Fri 16th: |
1683 *
|
94%
|
fat: 80.42g |
| |
protein: 96.34g |
| |
carbs: 141.83g |
|
-
|
-
|
| Thu 15th: |
1284 *
|
71%
|
fat: 73.10g |
| |
protein: 71.04g |
| |
carbs: 86.93g |
|
-
|
-
|
