| December 2020 |
| Thu 24th: |
1521 *
|
76%
|
fat: 59.84g |
| |
protein: 44.12g |
| |
carbs: 214.82g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
2030 *
|
102%
|
fat: 102.46g |
| |
protein: 57.79g |
| |
carbs: 239.24g |
|
-
|
-
|
| August 2020 |
| Sun 16th: |
1372 *
|
81%
|
fat: 60.69g |
| |
protein: 72.33g |
| |
carbs: 134.99g |
|
-
|
-
|
| Sat 15th: |
1440 *
|
85%
|
fat: 72.48g |
| |
protein: 50.42g |
| |
carbs: 153.42g |
|
-
|
-
|
| Fri 14th: |
1101 *
|
65%
|
fat: 49.12g |
| |
protein: 75.57g |
| |
carbs: 94.80g |
|
-
|
-
|
| Thu 13th: |
1440 *
|
85%
|
fat: 75.09g |
| |
protein: 48.00g |
| |
carbs: 165.82g |
|
-
|
-
|
| Wed 12th: |
1851 *
|
109%
|
fat: 76.76g |
| |
protein: 72.87g |
| |
carbs: 241.16g |
|
-
|
-
|
| Tue 11th: |
1790 *
|
105%
|
fat: 88.46g |
| |
protein: 65.11g |
| |
carbs: 198.43g |
|
-
|
-
|
| Mon 10th: |
1219 *
|
72%
|
fat: 60.37g |
| |
protein: 55.37g |
| |
carbs: 120.66g |
|
-
|
-
|
| Sun 9th: |
1334 *
|
78%
|
fat: 72.96g |
| |
protein: 56.47g |
| |
carbs: 124.78g |
|
-
|
-
|
| Sat 8th: |
3279 *
|
193%
|
fat: 113.87g |
| |
protein: 103.94g |
| |
carbs: 461.14g |
|
-
|
-
|
| Fri 7th: |
1654 *
|
97%
|
fat: 84.03g |
| |
protein: 61.29g |
| |
carbs: 175.44g |
|
-
|
-
|
| Thu 6th: |
1403 *
|
83%
|
fat: 55.16g |
| |
protein: 65.67g |
| |
carbs: 164.55g |
|
-
|
-
|
| Wed 5th: |
529 *
|
31%
|
fat: 26.52g |
| |
protein: 30.02g |
| |
carbs: 47.81g |
|
-
|
-
|
| Tue 4th: |
1574 *
|
93%
|
fat: 46.74g |
| |
protein: 38.20g |
| |
carbs: 258.00g |
|
-
|
-
|
| Mon 3rd: |
1781 *
|
105%
|
fat: 93.62g |
| |
protein: 39.97g |
| |
carbs: 202.61g |
|
-
|
-
|
| Sun 2nd: |
1707 *
|
100%
|
fat: 86.17g |
| |
protein: 104.71g |
| |
carbs: 128.38g |
|
-
|
-
|
| Sat 1st: |
1691 *
|
99%
|
fat: 75.51g |
| |
protein: 69.29g |
| |
carbs: 193.93g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1510 *
|
89%
|
fat: 58.66g |
| |
protein: 61.61g |
| |
carbs: 187.74g |
|
-
|
-
|
| Thu 30th: |
736 *
|
43%
|
fat: 46.20g |
| |
protein: 30.48g |
| |
carbs: 55.58g |
|
-
|
-
|
