anna.strunnikova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 13th: 1417 * 83%
fat: 69.53g
|
protein: 53.25g
|
carbs: 134.98g
- -
Fri 12th: 2183 * 128%
fat: 124.58g
|
protein: 110.31g
|
carbs: 170.91g
- -
Thu 11th: 1737 * 102%
fat: 88.39g
|
protein: 95.06g
|
carbs: 135.15g
- -
Wed 10th: 2166 * 127%
fat: 122.70g
|
protein: 102.79g
|
carbs: 148.20g
- -
Tue 9th: 2102 * 124%
fat: 122.62g
|
protein: 69.90g
|
carbs: 180.10g
- -
Mon 8th: 1970 * 116%
fat: 80.12g
|
protein: 83.76g
|
carbs: 237.34g
- -
December 2022
Mon 5th: 1463 * 73%
fat: 86.99g
|
protein: 70.24g
|
carbs: 90.63g
- -
Sun 4th: 1949 * 97%
fat: 106.38g
|
protein: 91.04g
|
carbs: 157.18g
- -
Sat 3rd: 1715 * 86%
fat: 76.79g
|
protein: 66.93g
|
carbs: 190.11g
- -
Fri 2nd: 2036 * 102%
fat: 80.69g
|
protein: 113.18g
|
carbs: 210.21g
- -
Thu 1st: 2108 * 105%
fat: 115.39g
|
protein: 123.74g
|
carbs: 131.91g
- -
November 2022
Wed 30th: 2017 * 101%
fat: 90.99g
|
protein: 90.44g
|
carbs: 192.95g
- -
Tue 29th: 2393 * 120%
fat: 123.72g
|
protein: 103.62g
|
carbs: 465.33g
- -
Mon 28th: 2342 * 117%
fat: 125.87g
|
protein: 78.24g
|
carbs: 214.92g
- -
Sun 27th: 362 * 18%
fat: 9.51g
|
protein: 12.50g
|
carbs: 65.29g
- -
Sat 26th: 1839 * 92%
fat: 66.43g
|
protein: 71.98g
|
carbs: 236.71g
- -
Fri 25th: 1864 * 93%
fat: 76.28g
|
protein: 86.30g
|
carbs: 200.31g
- -
Thu 24th: 1975 * 99%
fat: 71.68g
|
protein: 94.97g
|
carbs: 222.93g
- -
Wed 23rd: 2072 * 104%
fat: 91.56g
|
protein: 114.06g
|
carbs: 182.86g
- -
Tue 22nd: 1996 * 100%
fat: 84.12g
|
protein: 99.37g
|
carbs: 191.70g
- -

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