| August 2024 |
| Fri 9th: |
1033 *
|
61%
|
fat: 72.86g |
| |
protein: 33.21g |
| |
carbs: 59.95g |
|
-
|
-
|
| Thu 8th: |
988 *
|
58%
|
fat: 42.13g |
| |
protein: 57.58g |
| |
carbs: 93.81g |
|
-
|
-
|
| Mon 5th: |
1697 *
|
100%
|
fat: 88.22g |
| |
protein: 100.59g |
| |
carbs: 129.86g |
|
-
|
-
|
| Sun 4th: |
1864 *
|
110%
|
fat: 95.07g |
| |
protein: 99.32g |
| |
carbs: 138.25g |
|
-
|
-
|
| Sat 3rd: |
595 *
|
35%
|
fat: 22.54g |
| |
protein: 58.22g |
| |
carbs: 37.17g |
|
-
|
-
|
| Fri 2nd: |
1840 *
|
108%
|
fat: 103.36g |
| |
protein: 51.81g |
| |
carbs: 179.38g |
|
-
|
-
|
| Thu 1st: |
1637 *
|
96%
|
fat: 90.02g |
| |
protein: 92.34g |
| |
carbs: 115.15g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1397 *
|
82%
|
fat: 73.61g |
| |
protein: 60.51g |
| |
carbs: 111.99g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
226 *
|
11%
|
fat: 14.25g |
| |
protein: 10.47g |
| |
carbs: 14.56g |
|
-
|
-
|
| Sat 22nd: |
224 *
|
11%
|
fat: 6.25g |
| |
protein: 1.40g |
| |
carbs: 40.55g |
|
-
|
-
|
| Fri 21st: |
1971 *
|
99%
|
fat: 91.87g |
| |
protein: 102.13g |
| |
carbs: 191.90g |
|
-
|
-
|
| Thu 20th: |
1735 *
|
87%
|
fat: 87.02g |
| |
protein: 60.27g |
| |
carbs: 182.91g |
|
-
|
-
|
| Tue 18th: |
1615 *
|
81%
|
fat: 76.81g |
| |
protein: 64.92g |
| |
carbs: 172.49g |
|
-
|
-
|
| Mon 17th: |
1974 *
|
99%
|
fat: 77.49g |
| |
protein: 114.14g |
| |
carbs: 202.74g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
227 *
|
14%
|
fat: 15.77g |
| |
protein: 14.98g |
| |
carbs: 6.14g |
|
-
|
-
|
| Wed 20th: |
1456 *
|
88%
|
fat: 58.35g |
| |
protein: 95.26g |
| |
carbs: 134.42g |
|
-
|
-
|
| Sat 16th: |
195 *
|
12%
|
fat: 5.05g |
| |
protein: 12.02g |
| |
carbs: 25.92g |
|
-
|
-
|
| Thu 7th: |
292 *
|
18%
|
fat: 14.11g |
| |
protein: 10.20g |
| |
carbs: 30.96g |
|
-
|
-
|
| Wed 6th: |
1650 *
|
99%
|
fat: 91.88g |
| |
protein: 60.59g |
| |
carbs: 144.50g |
|
-
|
-
|
| Tue 5th: |
1867 *
|
112%
|
fat: 90.05g |
| |
protein: 88.22g |
| |
carbs: 187.78g |
|
-
|
-
|
