| August 2024 |
| Tue 13th: |
1398 *
|
100%
|
fat: 45.77g |
| |
protein: 122.27g |
| |
carbs: 134.58g |
|
-
|
-
|
| Mon 12th: |
1396 *
|
100%
|
fat: 46.13g |
| |
protein: 134.10g |
| |
carbs: 111.63g |
|
-
|
-
|
| Sun 11th: |
1614 *
|
95%
|
fat: 55.47g |
| |
protein: 97.67g |
| |
carbs: 189.12g |
|
-
|
-
|
| Sat 10th: |
1781 *
|
105%
|
fat: 81.36g |
| |
protein: 147.17g |
| |
carbs: 112.15g |
|
-
|
-
|
| Fri 9th: |
1653 *
|
97%
|
fat: 65.05g |
| |
protein: 85.16g |
| |
carbs: 196.18g |
|
-
|
-
|
| Thu 8th: |
1609 *
|
95%
|
fat: 61.47g |
| |
protein: 106.16g |
| |
carbs: 161.96g |
|
-
|
-
|
| Wed 7th: |
1648 *
|
97%
|
fat: 52.68g |
| |
protein: 131.54g |
| |
carbs: 162.43g |
|
-
|
-
|
| Tue 6th: |
1272 *
|
75%
|
fat: 37.49g |
| |
protein: 107.85g |
| |
carbs: 130.14g |
|
-
|
-
|
| Mon 5th: |
1605 *
|
94%
|
fat: 57.35g |
| |
protein: 120.11g |
| |
carbs: 161.61g |
|
-
|
-
|
| Sun 4th: |
1370 *
|
81%
|
fat: 60.20g |
| |
protein: 88.44g |
| |
carbs: 128.80g |
|
-
|
-
|
| Sat 3rd: |
1790 *
|
105%
|
fat: 67.38g |
| |
protein: 123.85g |
| |
carbs: 178.38g |
|
-
|
-
|
| Fri 2nd: |
1567 *
|
92%
|
fat: 58.09g |
| |
protein: 110.07g |
| |
carbs: 151.43g |
|
-
|
-
|
| Thu 1st: |
1967 *
|
116%
|
fat: 56.60g |
| |
protein: 114.19g |
| |
carbs: 260.16g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1933 *
|
114%
|
fat: 75.78g |
| |
protein: 130.97g |
| |
carbs: 185.02g |
|
-
|
-
|
| Tue 30th: |
1621 *
|
95%
|
fat: 65.07g |
| |
protein: 108.68g |
| |
carbs: 153.56g |
|
-
|
-
|
| Mon 29th: |
1730 *
|
102%
|
fat: 77.74g |
| |
protein: 110.50g |
| |
carbs: 151.16g |
|
-
|
-
|
| Sun 28th: |
1737 *
|
102%
|
fat: 81.10g |
| |
protein: 94.99g |
| |
carbs: 164.70g |
|
-
|
-
|
| Sat 27th: |
2020 *
|
119%
|
fat: 77.38g |
| |
protein: 118.23g |
| |
carbs: 221.53g |
|
-
|
-
|
| Fri 26th: |
1797 *
|
106%
|
fat: 63.70g |
| |
protein: 118.71g |
| |
carbs: 189.76g |
|
-
|
-
|
| Thu 25th: |
1468 *
|
86%
|
fat: 60.83g |
| |
protein: 103.00g |
| |
carbs: 129.63g |
|
-
|
-
|
