| July 2024 |
| Sun 7th: |
964 *
|
64%
|
fat: 44.67g |
| |
protein: 26.74g |
| |
carbs: 114.45g |
|
-
|
-
|
| Sat 6th: |
537 *
|
36%
|
fat: 41.36g |
| |
protein: 28.91g |
| |
carbs: 15.13g |
|
-
|
-
|
| Fri 5th: |
763 *
|
51%
|
fat: 49.23g |
| |
protein: 37.53g |
| |
carbs: 39.27g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
189 *
|
13%
|
fat: 4.32g |
| |
protein: 7.92g |
| |
carbs: 29.52g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
701 *
|
47%
|
fat: 35.83g |
| |
protein: 63.67g |
| |
carbs: 30.67g |
|
-
|
-
|
| Thu 2nd: |
1585 *
|
106%
|
fat: 100.81g |
| |
protein: 93.42g |
| |
carbs: 75.46g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
567 *
|
38%
|
fat: 34.20g |
| |
protein: 57.90g |
| |
carbs: 7.08g |
|
-
|
-
|
| Wed 24th: |
705 *
|
47%
|
fat: 38.48g |
| |
protein: 43.09g |
| |
carbs: 46.34g |
|
-
|
-
|
| Sat 20th: |
1280 *
|
85%
|
fat: 59.71g |
| |
protein: 35.98g |
| |
carbs: 148.49g |
|
-
|
-
|
| Fri 19th: |
1611 *
|
107%
|
fat: 92.43g |
| |
protein: 153.36g |
| |
carbs: 44.97g |
|
-
|
-
|
| Thu 18th: |
1516 *
|
101%
|
fat: 76.29g |
| |
protein: 142.98g |
| |
carbs: 63.98g |
|
-
|
-
|
| Wed 17th: |
1289 *
|
86%
|
fat: 56.02g |
| |
protein: 156.34g |
| |
carbs: 38.25g |
|
-
|
-
|
| Tue 16th: |
1697 *
|
113%
|
fat: 84.93g |
| |
protein: 178.44g |
| |
carbs: 51.96g |
|
-
|
-
|
| Mon 15th: |
1353 *
|
90%
|
fat: 81.87g |
| |
protein: 102.41g |
| |
carbs: 52.46g |
|
-
|
-
|
| Fri 12th: |
633 *
|
42%
|
fat: 25.80g |
| |
protein: 73.10g |
| |
carbs: 26.80g |
|
-
|
-
|
| Thu 11th: |
1686 *
|
112%
|
fat: 72.60g |
| |
protein: 132.09g |
| |
carbs: 115.53g |
|
-
|
-
|
| Wed 10th: |
1317 *
|
88%
|
fat: 43.01g |
| |
protein: 88.77g |
| |
carbs: 136.94g |
|
-
|
-
|
| Tue 9th: |
1671 *
|
111%
|
fat: 70.06g |
| |
protein: 156.71g |
| |
carbs: 96.87g |
|
-
|
-
|
| Mon 8th: |
1494 *
|
100%
|
fat: 67.08g |
| |
protein: 104.89g |
| |
carbs: 116.27g |
|
-
|
-
|
| Fri 5th: |
1588 *
|
106%
|
fat: 78.35g |
| |
protein: 74.97g |
| |
carbs: 144.72g |
|
-
|
-
|
