| September 2024 |
| Sun 15th: |
545 *
|
30%
|
fat: 19.00g |
| |
protein: 31.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 14th: |
2388 *
|
133%
|
fat: 100.25g |
| |
protein: 135.00g |
| |
carbs: 251.50g |
|
-
|
-
|
| Fri 13th: |
2908 *
|
162%
|
fat: 123.80g |
| |
protein: 137.81g |
| |
carbs: 325.76g |
|
2869*
|
 39
|
| Thu 12th: |
1362 *
|
76%
|
fat: 47.34g |
| |
protein: 85.06g |
| |
carbs: 182.34g |
|
2899*
|
 1537
|
| Wed 11th: |
1913 *
|
106%
|
fat: 68.80g |
| |
protein: 122.31g |
| |
carbs: 229.76g |
|
2860*
|
947
|
| Tue 10th: |
2084 *
|
116%
|
fat: 90.21g |
| |
protein: 104.44g |
| |
carbs: 218.05g |
|
2883*
|
799
|
| Mon 9th: |
1971 *
|
110%
|
fat: 82.28g |
| |
protein: 121.61g |
| |
carbs: 193.13g |
|
2883*
|
912
|
| Sun 8th: |
2403 *
|
134%
|
fat: 105.24g |
| |
protein: 102.53g |
| |
carbs: 266.27g |
|
2867*
|
464
|
| Sat 7th: |
2155 *
|
120%
|
fat: 75.54g |
| |
protein: 132.90g |
| |
carbs: 236.68g |
|
2844*
|
689
|
| Fri 6th: |
2684 *
|
149%
|
fat: 125.06g |
| |
protein: 135.01g |
| |
carbs: 280.63g |
|
2860*
|
176
|
| Thu 5th: |
1936 *
|
108%
|
fat: 69.12g |
| |
protein: 151.43g |
| |
carbs: 180.68g |
|
2904*
|
968
|
| Wed 4th: |
1953 *
|
108%
|
fat: 71.72g |
| |
protein: 111.89g |
| |
carbs: 219.77g |
|
2904*
|
951
|
| Tue 3rd: |
2192 *
|
122%
|
fat: 93.70g |
| |
protein: 138.20g |
| |
carbs: 207.00g |
|
2904*
|
712
|
| Mon 2nd: |
2967 *
|
165%
|
fat: 125.16g |
| |
protein: 228.44g |
| |
carbs: 235.24g |
|
2912*
|
55
|
| Sun 1st: |
2880 *
|
160%
|
fat: 128.27g |
| |
protein: 126.62g |
| |
carbs: 307.49g |
|
2959*
|
79
|
| August 2024 |
| Sat 31st: |
2897 *
|
161%
|
fat: 126.71g |
| |
protein: 129.47g |
| |
carbs: 317.91g |
|
2936*
|
39
|
| Fri 30th: |
2454 *
|
136%
|
fat: 101.12g |
| |
protein: 128.15g |
| |
carbs: 281.01g |
|
2904*
|
450
|
| Thu 29th: |
1921 *
|
107%
|
fat: 82.26g |
| |
protein: 129.48g |
| |
carbs: 185.83g |
|
2890*
|
969
|
| Wed 28th: |
2232 *
|
124%
|
fat: 105.41g |
| |
protein: 132.96g |
| |
carbs: 206.92g |
|
2859*
|
627
|
| Tue 27th: |
1859 *
|
103%
|
fat: 73.87g |
| |
protein: 126.39g |
| |
carbs: 211.39g |
|
2882*
|
1023
|
