| November 2023 |
| Mon 13th: |
296 *
|
14%
|
fat: 5.80g |
| |
protein: 14.20g |
| |
carbs: 50.02g |
|
-
|
-
|
| June 2023 |
| Sat 3rd: |
2012 *
|
96%
|
fat: 80.44g |
| |
protein: 139.29g |
| |
carbs: 187.61g |
|
-
|
-
|
| Fri 2nd: |
1923 *
|
92%
|
fat: 61.23g |
| |
protein: 139.75g |
| |
carbs: 201.43g |
|
-
|
-
|
| Thu 1st: |
1973 *
|
94%
|
fat: 74.79g |
| |
protein: 132.13g |
| |
carbs: 187.62g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
1534 *
|
73%
|
fat: 42.03g |
| |
protein: 97.52g |
| |
carbs: 170.29g |
|
-
|
-
|
| Sat 27th: |
2063 *
|
98%
|
fat: 73.45g |
| |
protein: 123.66g |
| |
carbs: 227.44g |
|
-
|
-
|
| Fri 26th: |
1974 *
|
94%
|
fat: 71.61g |
| |
protein: 169.65g |
| |
carbs: 158.42g |
|
-
|
-
|
| Thu 25th: |
2041 *
|
97%
|
fat: 82.62g |
| |
protein: 116.04g |
| |
carbs: 225.49g |
|
-
|
-
|
| Wed 24th: |
2030 *
|
97%
|
fat: 86.83g |
| |
protein: 148.90g |
| |
carbs: 164.43g |
|
-
|
-
|
| Tue 23rd: |
1812 *
|
86%
|
fat: 89.72g |
| |
protein: 100.44g |
| |
carbs: 154.22g |
|
-
|
-
|
| Mon 22nd: |
1871 *
|
89%
|
fat: 88.96g |
| |
protein: 65.94g |
| |
carbs: 216.83g |
|
-
|
-
|
| Sun 21st: |
1005 *
|
48%
|
fat: 33.98g |
| |
protein: 39.40g |
| |
carbs: 139.89g |
|
-
|
-
|
| Sat 20th: |
1914 *
|
91%
|
fat: 76.39g |
| |
protein: 111.12g |
| |
carbs: 201.97g |
|
-
|
-
|
| Fri 19th: |
1895 *
|
90%
|
fat: 78.71g |
| |
protein: 109.58g |
| |
carbs: 195.99g |
|
-
|
-
|
| Thu 18th: |
2090 *
|
100%
|
fat: 115.09g |
| |
protein: 113.09g |
| |
carbs: 174.81g |
|
-
|
-
|
| Wed 17th: |
761 *
|
36%
|
fat: 36.02g |
| |
protein: 46.69g |
| |
carbs: 67.55g |
|
-
|
-
|
| Tue 16th: |
1746 *
|
83%
|
fat: 66.11g |
| |
protein: 60.30g |
| |
carbs: 217.94g |
|
-
|
-
|
| Mon 15th: |
2178 *
|
104%
|
fat: 92.38g |
| |
protein: 108.54g |
| |
carbs: 212.21g |
|
-
|
-
|
| Sun 14th: |
2088 *
|
99%
|
fat: 70.33g |
| |
protein: 157.15g |
| |
carbs: 199.77g |
|
-
|
-
|
| Sat 13th: |
2079 *
|
99%
|
fat: 64.74g |
| |
protein: 103.14g |
| |
carbs: 255.68g |
|
-
|
-
|
