| May 2023 |
| Tue 30th: |
1332 *
|
99%
|
fat: 71.52g |
| |
protein: 60.27g |
| |
carbs: 106.68g |
|
-
|
-
|
| Mon 29th: |
1275 *
|
94%
|
fat: 57.63g |
| |
protein: 30.22g |
| |
carbs: 155.05g |
|
-
|
-
|
| Sun 28th: |
1263 *
|
94%
|
fat: 35.27g |
| |
protein: 51.03g |
| |
carbs: 176.95g |
|
-
|
-
|
| Sat 27th: |
561 *
|
42%
|
fat: 20.63g |
| |
protein: 17.33g |
| |
carbs: 74.50g |
|
-
|
-
|
| Fri 26th: |
1323 *
|
98%
|
fat: 54.72g |
| |
protein: 54.08g |
| |
carbs: 147.98g |
|
-
|
-
|
| Thu 25th: |
1220 *
|
90%
|
fat: 65.71g |
| |
protein: 47.12g |
| |
carbs: 105.38g |
|
-
|
-
|
| Wed 24th: |
1091 *
|
81%
|
fat: 60.80g |
| |
protein: 39.24g |
| |
carbs: 91.18g |
|
-
|
-
|
| Tue 23rd: |
1262 *
|
93%
|
fat: 43.86g |
| |
protein: 39.65g |
| |
carbs: 174.77g |
|
-
|
-
|
| Mon 22nd: |
1114 *
|
83%
|
fat: 52.16g |
| |
protein: 33.10g |
| |
carbs: 129.62g |
|
-
|
-
|
| Sun 21st: |
1288 *
|
95%
|
fat: 64.43g |
| |
protein: 46.35g |
| |
carbs: 123.65g |
|
-
|
-
|
| Sat 20th: |
1375 *
|
102%
|
fat: 94.45g |
| |
protein: 48.49g |
| |
carbs: 78.40g |
|
-
|
-
|
| Fri 19th: |
1155 *
|
86%
|
fat: 52.55g |
| |
protein: 48.48g |
| |
carbs: 119.72g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
1235 *
|
82%
|
fat: 41.39g |
| |
protein: 77.17g |
| |
carbs: 142.99g |
|
-
|
-
|
| Thu 23rd: |
1 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
1064 *
|
76%
|
fat: 58.42g |
| |
protein: 38.31g |
| |
carbs: 97.11g |
|
-
|
-
|
| Tue 19th: |
775 *
|
55%
|
fat: 20.73g |
| |
protein: 90.86g |
| |
carbs: 54.87g |
|
-
|
-
|
| Mon 18th: |
784 *
|
56%
|
fat: 30.84g |
| |
protein: 54.77g |
| |
carbs: 68.10g |
|
-
|
-
|
| Wed 13th: |
1073 *
|
77%
|
fat: 53.82g |
| |
protein: 33.33g |
| |
carbs: 105.91g |
|
-
|
-
|
| Tue 12th: |
1282 *
|
92%
|
fat: 56.89g |
| |
protein: 51.08g |
| |
carbs: 139.19g |
|
-
|
-
|
| Mon 11th: |
1046 *
|
75%
|
fat: 44.35g |
| |
protein: 47.85g |
| |
carbs: 110.73g |
|
-
|
-
|
