| September 2024 |
| Sun 15th: |
1338 *
|
89%
|
fat: 25.77g |
| |
protein: 67.05g |
| |
carbs: 204.85g |
|
-
|
-
|
| Wed 11th: |
1740 *
|
116%
|
fat: 46.86g |
| |
protein: 94.88g |
| |
carbs: 232.72g |
|
-
|
-
|
| Tue 10th: |
1634 *
|
109%
|
fat: 53.14g |
| |
protein: 87.02g |
| |
carbs: 189.46g |
|
-
|
-
|
| Mon 9th: |
1699 *
|
113%
|
fat: 48.11g |
| |
protein: 100.87g |
| |
carbs: 218.53g |
|
-
|
-
|
| Sun 8th: |
516 *
|
34%
|
fat: 19.41g |
| |
protein: 38.53g |
| |
carbs: 51.37g |
|
-
|
-
|
| Sat 7th: |
2090 *
|
139%
|
fat: 48.48g |
| |
protein: 134.17g |
| |
carbs: 277.87g |
|
-
|
-
|
| Fri 6th: |
1551 *
|
103%
|
fat: 37.95g |
| |
protein: 77.30g |
| |
carbs: 218.27g |
|
-
|
-
|
| Thu 5th: |
1770 *
|
118%
|
fat: 45.81g |
| |
protein: 93.28g |
| |
carbs: 256.64g |
|
-
|
-
|
| Wed 4th: |
1721 *
|
115%
|
fat: 37.03g |
| |
protein: 95.42g |
| |
carbs: 247.19g |
|
-
|
-
|
| Tue 3rd: |
1594 *
|
106%
|
fat: 26.14g |
| |
protein: 104.59g |
| |
carbs: 233.11g |
|
-
|
-
|
| Mon 2nd: |
1530 *
|
102%
|
fat: 32.26g |
| |
protein: 94.27g |
| |
carbs: 212.07g |
|
-
|
-
|
| Sun 1st: |
1690 *
|
113%
|
fat: 27.80g |
| |
protein: 85.65g |
| |
carbs: 271.94g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1409 *
|
94%
|
fat: 28.84g |
| |
protein: 107.87g |
| |
carbs: 176.74g |
|
-
|
-
|
| Fri 30th: |
1559 *
|
104%
|
fat: 62.26g |
| |
protein: 76.16g |
| |
carbs: 173.16g |
|
-
|
-
|
| Thu 29th: |
1404 *
|
94%
|
fat: 29.65g |
| |
protein: 95.90g |
| |
carbs: 194.85g |
|
-
|
-
|
| Wed 28th: |
1509 *
|
101%
|
fat: 20.01g |
| |
protein: 96.13g |
| |
carbs: 233.95g |
|
-
|
-
|
| Tue 27th: |
1524 *
|
102%
|
fat: 45.00g |
| |
protein: 92.76g |
| |
carbs: 195.24g |
|
-
|
-
|
| Mon 26th: |
1348 *
|
90%
|
fat: 25.63g |
| |
protein: 96.20g |
| |
carbs: 173.59g |
|
-
|
-
|
| Sun 25th: |
1591 *
|
106%
|
fat: 27.99g |
| |
protein: 123.62g |
| |
carbs: 204.91g |
|
-
|
-
|
| Sat 24th: |
1625 *
|
108%
|
fat: 35.97g |
| |
protein: 107.59g |
| |
carbs: 205.81g |
|
-
|
-
|
