| September 2024 |
| Fri 6th: |
1143 *
|
76%
|
fat: 10.24g |
| |
protein: 45.13g |
| |
carbs: 212.22g |
|
-
|
-
|
| Thu 5th: |
1770 *
|
118%
|
fat: 45.81g |
| |
protein: 93.28g |
| |
carbs: 256.64g |
|
-
|
-
|
| Wed 4th: |
1721 *
|
115%
|
fat: 37.03g |
| |
protein: 95.42g |
| |
carbs: 247.19g |
|
-
|
-
|
| Tue 3rd: |
1594 *
|
106%
|
fat: 26.14g |
| |
protein: 104.59g |
| |
carbs: 233.11g |
|
-
|
-
|
| Mon 2nd: |
1530 *
|
102%
|
fat: 32.26g |
| |
protein: 94.27g |
| |
carbs: 212.07g |
|
-
|
-
|
| Sun 1st: |
1690 *
|
113%
|
fat: 27.80g |
| |
protein: 85.65g |
| |
carbs: 271.94g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1409 *
|
94%
|
fat: 28.84g |
| |
protein: 107.87g |
| |
carbs: 176.74g |
|
-
|
-
|
| Fri 30th: |
1559 *
|
104%
|
fat: 62.26g |
| |
protein: 76.16g |
| |
carbs: 173.16g |
|
-
|
-
|
| Thu 29th: |
1404 *
|
94%
|
fat: 29.65g |
| |
protein: 95.90g |
| |
carbs: 194.85g |
|
-
|
-
|
| Wed 28th: |
1509 *
|
101%
|
fat: 20.01g |
| |
protein: 96.13g |
| |
carbs: 233.95g |
|
-
|
-
|
| Tue 27th: |
1524 *
|
102%
|
fat: 45.00g |
| |
protein: 92.76g |
| |
carbs: 195.24g |
|
-
|
-
|
| Mon 26th: |
1348 *
|
90%
|
fat: 25.63g |
| |
protein: 96.20g |
| |
carbs: 173.59g |
|
-
|
-
|
| Sun 25th: |
1591 *
|
106%
|
fat: 27.99g |
| |
protein: 123.62g |
| |
carbs: 204.91g |
|
-
|
-
|
| Sat 24th: |
1625 *
|
108%
|
fat: 35.97g |
| |
protein: 107.59g |
| |
carbs: 205.81g |
|
-
|
-
|
| Fri 23rd: |
1229 *
|
82%
|
fat: 25.87g |
| |
protein: 63.62g |
| |
carbs: 175.39g |
|
-
|
-
|
| Thu 22nd: |
1469 *
|
98%
|
fat: 35.96g |
| |
protein: 94.41g |
| |
carbs: 191.70g |
|
-
|
-
|
| Wed 21st: |
1531 *
|
102%
|
fat: 39.52g |
| |
protein: 94.21g |
| |
carbs: 201.70g |
|
-
|
-
|
| Tue 20th: |
1431 *
|
95%
|
fat: 46.18g |
| |
protein: 120.21g |
| |
carbs: 125.90g |
|
-
|
-
|
| Mon 19th: |
1545 *
|
103%
|
fat: 51.47g |
| |
protein: 105.91g |
| |
carbs: 150.29g |
|
-
|
-
|
| Sun 18th: |
1489 *
|
99%
|
fat: 41.11g |
| |
protein: 72.28g |
| |
carbs: 201.79g |
|
-
|
-
|
