Tütensupp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Fri 1st: 635 * 42%
fat: 21.86g
|
protein: 46.35g
|
carbs: 61.96g
- -
February 2019
Thu 28th: - - 2583* -
Wed 20th: 174 * 12%
fat: 10.00g
|
protein: 8.20g
|
carbs: 12.80g
- -
Mon 18th: 266 * 18%
fat: 10.20g
|
protein: 8.60g
|
carbs: 34.00g
- -
Sat 16th: 172 * 11%
fat: 1.88g
|
protein: 9.00g
|
carbs: 23.62g
- -
Wed 13th: 686 * 46%
fat: 11.18g
|
protein: 59.39g
|
carbs: 86.45g
- -

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