| April 2024 |
| Mon 15th: |
480 *
|
32%
|
fat: 15.99g |
| |
protein: 26.61g |
| |
carbs: 55.52g |
|
-
|
-
|
| Thu 11th: |
1308 *
|
88%
|
fat: 35.61g |
| |
protein: 63.06g |
| |
carbs: 186.53g |
|
-
|
-
|
| Wed 10th: |
1314 *
|
89%
|
fat: 25.11g |
| |
protein: 76.30g |
| |
carbs: 201.75g |
|
-
|
-
|
| Tue 9th: |
1072 *
|
72%
|
fat: 20.61g |
| |
protein: 69.08g |
| |
carbs: 154.05g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
981 *
|
66%
|
fat: 21.90g |
| |
protein: 70.96g |
| |
carbs: 128.22g |
|
-
|
-
|
| Mon 11th: |
1222 *
|
83%
|
fat: 37.28g |
| |
protein: 80.77g |
| |
carbs: 142.89g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
333 *
|
22%
|
fat: 6.17g |
| |
protein: 28.92g |
| |
carbs: 41.89g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
881 *
|
60%
|
fat: 24.50g |
| |
protein: 54.87g |
| |
carbs: 111.91g |
|
-
|
-
|
| Thu 1st: |
357 *
|
24%
|
fat: 12.98g |
| |
protein: 22.72g |
| |
carbs: 35.60g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
1144 *
|
77%
|
fat: 41.53g |
| |
protein: 72.00g |
| |
carbs: 127.42g |
|
-
|
-
|
| Wed 17th: |
1251 *
|
85%
|
fat: 52.06g |
| |
protein: 67.57g |
| |
carbs: 135.24g |
|
-
|
-
|
| April 2023 |
| Thu 6th: |
1013 *
|
68%
|
fat: 29.78g |
| |
protein: 57.78g |
| |
carbs: 126.98g |
|
-
|
-
|
| Wed 5th: |
621 *
|
42%
|
fat: 20.06g |
| |
protein: 43.94g |
| |
carbs: 66.16g |
|
-
|
-
|
| Tue 4th: |
1138 *
|
77%
|
fat: 35.70g |
| |
protein: 71.66g |
| |
carbs: 128.08g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1306 *
|
88%
|
fat: 44.92g |
| |
protein: 83.28g |
| |
carbs: 132.18g |
|
-
|
-
|
| Thu 30th: |
1158 *
|
78%
|
fat: 27.60g |
| |
protein: 62.28g |
| |
carbs: 158.06g |
|
-
|
-
|
| Wed 29th: |
1078 *
|
73%
|
fat: 29.77g |
| |
protein: 75.84g |
| |
carbs: 119.32g |
|
-
|
-
|
| Tue 28th: |
1089 *
|
74%
|
fat: 29.09g |
| |
protein: 75.38g |
| |
carbs: 124.12g |
|
-
|
-
|
| Mon 27th: |
1203 *
|
81%
|
fat: 35.11g |
| |
protein: 78.39g |
| |
carbs: 137.17g |
|
-
|
-
|
| Thu 23rd: |
1316 *
|
89%
|
fat: 35.85g |
| |
protein: 88.56g |
| |
carbs: 150.33g |
|
-
|
-
|
