| July 2024 |
| Tue 30th: |
1544 *
|
88%
|
fat: 90.26g |
| |
protein: 35.75g |
| |
carbs: 146.39g |
|
-
|
-
|
| Mon 29th: |
1706 *
|
97%
|
fat: 68.12g |
| |
protein: 94.75g |
| |
carbs: 174.77g |
|
-
|
-
|
| Sun 28th: |
1766 *
|
101%
|
fat: 69.86g |
| |
protein: 110.47g |
| |
carbs: 174.84g |
|
-
|
-
|
| Sat 27th: |
1746 *
|
100%
|
fat: 61.96g |
| |
protein: 94.86g |
| |
carbs: 197.31g |
|
-
|
-
|
| Fri 26th: |
1773 *
|
101%
|
fat: 64.21g |
| |
protein: 67.00g |
| |
carbs: 236.72g |
|
-
|
-
|
| Thu 25th: |
1716 *
|
98%
|
fat: 92.17g |
| |
protein: 89.69g |
| |
carbs: 136.42g |
|
-
|
-
|
| Wed 24th: |
1756 *
|
100%
|
fat: 71.34g |
| |
protein: 71.98g |
| |
carbs: 204.05g |
|
-
|
-
|
| Tue 23rd: |
1730 *
|
99%
|
fat: 67.21g |
| |
protein: 89.05g |
| |
carbs: 185.12g |
|
-
|
-
|
| Mon 22nd: |
1709 *
|
98%
|
fat: 64.90g |
| |
protein: 103.31g |
| |
carbs: 180.90g |
|
-
|
-
|
| Sun 21st: |
1761 *
|
101%
|
fat: 59.03g |
| |
protein: 91.08g |
| |
carbs: 221.49g |
|
-
|
-
|
| Sat 20th: |
1767 *
|
101%
|
fat: 68.11g |
| |
protein: 112.80g |
| |
carbs: 179.99g |
|
-
|
-
|
| Fri 19th: |
1607 *
|
92%
|
fat: 60.64g |
| |
protein: 67.58g |
| |
carbs: 195.93g |
|
-
|
-
|
| Thu 18th: |
1757 *
|
100%
|
fat: 74.20g |
| |
protein: 85.55g |
| |
carbs: 183.45g |
|
-
|
-
|
| Wed 17th: |
1336 *
|
76%
|
fat: 36.70g |
| |
protein: 84.46g |
| |
carbs: 172.30g |
|
-
|
-
|
| Tue 16th: |
1746 *
|
100%
|
fat: 68.19g |
| |
protein: 73.76g |
| |
carbs: 199.97g |
|
-
|
-
|
| Mon 15th: |
1750 *
|
100%
|
fat: 73.25g |
| |
protein: 87.70g |
| |
carbs: 179.79g |
|
-
|
-
|
| Sun 14th: |
1753 *
|
100%
|
fat: 76.37g |
| |
protein: 78.78g |
| |
carbs: 189.87g |
|
-
|
-
|
| Sat 13th: |
1808 *
|
103%
|
fat: 54.42g |
| |
protein: 79.38g |
| |
carbs: 165.08g |
|
-
|
-
|
| Fri 12th: |
1749 *
|
100%
|
fat: 84.14g |
| |
protein: 84.55g |
| |
carbs: 173.82g |
|
-
|
-
|
| Thu 11th: |
1472 *
|
84%
|
fat: 54.41g |
| |
protein: 78.18g |
| |
carbs: 171.52g |
|
-
|
-
|
